Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
12 events found.
Getting Started with Mindfulness and Meditation
ZoomIf you have ever been curious about Mindfulness and Meditation but haven’t known where to start, this event is for you!! Join us for this online introductory session while we demystify the concepts of Mindfulness and Meditation practices. Included in this session: This event is open to anyone who wants to learn more regardless of […]
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Carolina Recovery: Weekly Process Group
Student Wellness 385 Manning Dr SASB S, 1310, Chapel HillThis is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! The support group goals are the following: **Please note that this space is exclusively for people in or seeking […]
Mindful Meditation by Bhakti Yoga Club
Carolina Student Union #2422Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students […]
QPR (Question, Persuade, Refer) Suicide Gatekeeper Training
Carolina Union Room 2423Just like CPR is for physical emergencies, QPR (Question, Persuade, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes, you'll gain the skills to recognize when someone is in distress, learn how to help, and practice those skills in a safe environment. Why QPR? Your participation […]
ADHD/LD Peer Connect Group
SASB North 2115Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
Ready, Set, Vote: A College Student's Guide to First-Time Voting
Undergraduate Library, Room 124Don’t let the thought of voting for the first time intimidate you! In this workshop, library staff from the Hussman School of Journalism and Media will walk you through exactly what you need to do in order to get informed, feel prepared, and be ready to vote. No registration required! Co-sponsored by University Libraries and […]
Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Navigating the Job and Internship Search
Hanes Hall 239A/BUnlock your career potential in this power-packed workshop! Learn to craft a clear career vision, build a standout personal brand, and master job search strategies. Discover how to make your resume and LinkedIn profile shine, while tapping into valuable Career Services resources. Get ready to turn your career goals into reality!
Resume 101
Hanes Hall 239A/BJoin us for this comprehensive workshop designed to help you create a polished, professional resume that effectively highlights your skills and accomplishments.
