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Events

Wellness Workshop & Bouquet Making: A Common Pods Event

Carolina Student Union Art Gallery, 2400s Hallway

Are you looking for a way to bring life to your room or brighten a new friend’s day? Join for our wellness workshop and take home a free bouquet of […]

ADHD, Me and UNC

The Writing Center SASB North 0127, 450 Ridge Road, Chapel Hill, North Carolina

Monthly social where students with ADHD can chat with ADHD Specialists and peers for ongoing support, connections, and education about ADHD. This event offers free food and CLE credit.

Carolina Recovery Community: Weekly Social

Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in […]

Sources of Strength x CorePower Outdoor Yoga

Polk Place (Main Quad) 201 South Rd, Chapel Hill, North Carolina

Sources of Strength at Carolina is partnering with CorePower Yoga in Chapel Hill to provide a FREE all-levels outdoor yoga session for students, faculty, and members of the community. This […]

Well-Being Day

On well-being days, no classes are held to provide the campus community with a break from classes to focus on mental health and overall wellness. For staff and faculty, no […]

Mental Health First Aid Session

Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack, Mental Health First Aid training […]

Supporting Employee Well-being: What Can You Do As A Manager

Organizations are investing in benefits to improve employee wellbeing, and taking on initiatives to foster a culture of wellbeing in the workplace. However, many employees still feel that their job is an obstacle to their wellbeing rather than a help. What can you do as a manager to shift that perception? This session will discuss […]

Managing Stress and the Job + Internship Search

Hanes Hall 204 E Cameron Ave, Chapel Hill, North Carolina, United States

Learn practical strategies to manage stress, stay focused, and build resilience as you embark on your career journey. This workshop equips you with tools to balance mental well-being while effectively searching for opportunities that align with your goals.

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