Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Events
12 events found.
Events
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International Student Support Group
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesThe group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create space for international students to give and seek support from peers, and acquire more skills and knowledge to navigate the experience of living as an […]
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Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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Transfergiving
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesCalling all transfer students, Transfergiving is for you! Join us in the Carolina Union Great Hall for a FREE Thanksgiving meal. Turkey, stuffing, veggies, rolls, pie, you name it! Can't wait to see you there!
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Time to be GrateFULL!
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesHave someone you have been meaning to say thank you to? Students can get in the spirit of being thankful this Thanksgiving break by writing thank you cards to someone they know, while also receiving special vouchers to restaurants on Franklin! Held at the Carolina Union Gift plaza
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Mental Health First Aid Training
Tate-Turner-Kuralt Building 325 Pittsboro St, Chapel Hill, North Carolina, United StatesMental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack, Mental Health First Aid training […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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Tar Heel Thanksgiving
Carolina Club 150 Stadium Dr, Chapel Hill, North Carolina, United StatesDear Students, You are cordially invited to Tar Heel Thanksgiving. Tar Heel Thanksgiving is a traditional Thanksgiving meal for students who remain on campus during the Thanksgiving holiday. We welcome students to pick up a complimentary, traditional Thanksgiving meal on Thursday, November 23rd, provided by generous donations of The Carolina Club Members, for students to enjoy. […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
-
International Student Support Group
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesThe group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create space for international students to give and seek support from peers, and acquire more skills and knowledge to navigate the experience of living as an […]
-
Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
