Winter Sol-stitch
Come enjoy a calming stitching activity and discuss its intersections with relationship building and community engagement. This event will be led by UNC's Peace Corps Recruiter and PhD student in […]
Come enjoy a calming stitching activity and discuss its intersections with relationship building and community engagement. This event will be led by UNC's Peace Corps Recruiter and PhD student in […]
Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR […]
Come study with others during finals! Join them at any or all of the sessions in this shared study space to set study goals, work among other students, and end […]
Sister Talk is a safe and supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. Our conversations equip participants with tools and resources for success. Beyond comunity building, […]
When: 12 p.m. to 2 p.m.Where: Davis LibraryPresented in partnership with Edible Campus
Take a quick break, stop by, and build your own self-care goodie bag. We’ll have food, snacks, stickers, fidgets, stress toys, journals, resource information, and more!
Take a break and enjoy a free cup of coffee from Davis Library!
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now: