Finals Bootcamp
Come study with others during finals! Join them at any or all of the sessions in this shared study space to set study goals, work among other students, and end […]
Come study with others during finals! Join them at any or all of the sessions in this shared study space to set study goals, work among other students, and end […]
Sister Talk is a safe and supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. Our conversations equip participants with tools and resources for success. Beyond comunity building, […]
When: 12 p.m. to 2 p.m.Where: Davis LibraryPresented in partnership with Edible Campus
Take a quick break, stop by, and build your own self-care goodie bag. We’ll have food, snacks, stickers, fidgets, stress toys, journals, resource information, and more!
Take a break and enjoy a free cup of coffee from Davis Library!
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join Total WellBeing and Carolina Dining Services for a holiday cooking demo focused on vegetarian and vegan cooking. Learn healthy recipes and cooking tips on from Senior Executive Chef Gueiss […]

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now: