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  • Student-Led Grief Support Meeting

    Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

    Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511

    Free

  • ADHD, Me, and UNC

    ADHD, Me, and UNC
    SASB North 450 Ridge Road, Chapel Hill, North Carolina

    A monthly social hour to connect with peers who have ADHD, meet Academic Coaches, and enjoy snacks!  SASB North 0127--Cafe

    Free

  • Student-Led Grief Support Meeting

    Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

    Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511

    Free

  • Stomp the Stigma

    The Quad 199 E Cameron Ave, Chapel Hill, North Carolina, United States

    Walk. Support. Glow. will be holding our BIGGEST EVENT OF THE YEAR on March 24th, 2023 from 6-9pm in the Quad!  We want to have as many UNC students/local community members as possible in order to bring the Carolina community together to STOMP THE STIGMA surrounding mental health and suicide. 

    Free

  • Mindfulness and Moral Emotions

    Online

    Join this seminar with Logan Mitchell, a UNC doctoral candidate in Philosophy. Abstract: Many people (particularly Buddhists) believe that being a mindful person is generally a morally good way to be. But this idea appears to conflict with common intuitions about moral emotions—particularly blaming emotions like guilt and resentment—and makes it look like being a […]

    Free

  • Dogs at Kenan Flagler! With Crisis Dogs NC

    Kenan-Flagler Business School 300 Kenan Center Dr, Chapel Hill, North Carolina, United States

    For Kenan-Flagler Day, CPUP will be bringing in dogs from Crisis Dogs NC! Even if you're not a part of the business school, come hang out with these amazing dogs who would love to say hi to you!

    Free

  • Wellness Wednesday: Campus Mental Health Walk and Meditation in Arboretum

    Coker Arboretum 399 E Cameron Ave, Chapel Hill, North Carolina, United States

    We will meet in the arboretum and go on a walk to destress. Walking participants will take a conversational walk around campus while discussing wellness and having open conversations about mental health. After around 30 minutes, we will reconvene in the arboretum and hold 10 minutes of free time for meditation, journaling, gratitude, or other […]

    Free
  • frame round the sun with hands in sunrise

    How to Center Your Focus when Focusing is Difficult

    Online

    Do you find yourself struggling to concentrate and stay focused on tasks even when you really want to? This presentation will explore the background of attention and focus, as well as strategies that can help. Whether you're a student, faculty, or staff looking to improve your productivity and focus, this presentation will provide you with […]

    Free
  • Afternoon scene at Polk Place on the campus of the University of North Carolina at Chapel Hill.

    No More Lonely Tar Heels

    The Quad 199 E Cameron Ave, Chapel Hill, North Carolina, United States

    No More Lonely Tar Heels will offer an unforgettable evening of community, creativity, and connection. On Thursday, March 30th from 4- 7 pm in the quad, join Healthy Heels, Morrison Art Studio, Arts Everywhere, and loads of friendly Carolina students for various art activities and smoothie-making-by-bike.  

    Free

  • Student-Led Grief Support Meeting

    Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

    Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511

    Free

  • OHR Financial Wellness Series: Spending Plans

    Administrative Office Building 104 Airport Drive, Chapel Hill, North Carolina, United States

    Join Senior Financial Services Officers, Nora Herndon and Robin Cecil, to learn about establishing financial goals and planning for financial success. This session will discuss financial goals, spending plans and saving strategies. Each session of the Financial Wellness Series will be provided in-person, as well as virtually. Registration is required for both. All welcomed! You do not need […]

    Free

  • HGAPS: Free Mental Health Resources in the Pit!!

    The PIT 203 South Rd, Chapel Hill, North Carolina, United States

    On April 5th, Helping Give Away Psychological Science (HGAPS) will be distributing free mental health resources outside of the Student Union. We will have 350 buttons with positive mental health […]