Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Events
12 events found.
Events
-
-
-
Active Minds Casual Conversations: Academic Burnout
Coker Arboretum 399 E Cameron Ave, Chapel Hill, North Carolina, United StatesWe will have a Casual Conversations event at the arboretum and hold open, vulnerable conversations about burning out in college + how to overcome it through group discussion prompts and ice breakers. We will meet at the arboretum at 4 pm!
-
ADHD, Me and UNC
SASB North 450 Ridge Road, Chapel Hill, North CarolinaMonthly social where students with ADHD can chat with ADHD specialists and peers for ongoing support, connections, and education about ADHD.
-
Mental Health Trivia Night
Dey Hall 200 South Rd, Chapel Hill, North Carolina, United StatesWSG will be hosting a Mental Health Trivia Night on Thursday, October 26th, from 6-7 p.m.! Come and join us for mental health trivia and fun prizes for the winners!! Held in Dey Hall Room 403
-
Fall into Fitness Pop-up Class: Sunset Flow
Karen Shelton Stadium 327 Ridge Road, Chapel Hill, North Carolina, United StatesJoin Cameron on the Field Hockey Field to decompress after your long day with a Vinyasa Flow. As the sun sets into the horizon for the night, you too will feel as if you are settling down for the night. By connecting your breath with your movement, you will find yourself more in tune with […]
-
Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
-
International Student Support Group
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesThe group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create space for international students to give and seek support from peers, and acquire more skills and knowledge to navigate the experience of living as an […]
-
Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
-
Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
-
Healthy Relationships 101
SASB North 450 Ridge Road, Chapel Hill, North CarolinaThe Healthy Relationships Workshop discusses characteristics of healthy relationships, offers skills to help you understand your wants, needs, and boundaries in relationships, and teaches communication strategies to improve relationships. You will consider the aspects of healthy relationships of every kind, including but not limited to: romantic, friend, familial, residential, etc. Held in the Upendo Lounge SASB […]
-
hha!: Mocktail Workshop
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesJoin us and the hha! Peer Educators for a fun mocktail workshop with tips on how to be safe on Halloween Held in the Student Union, RM 3409
-
ADHD/LD Peer Connect
SASB North 450 Ridge Road, Chapel Hill, North CarolinaWeekly group to Join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that promote academic success. SASB 2115
