Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
12 events found.
Finding the Balance: Managing Your Money, Managing Your Life - UNC's 2nd Annual Financial Literacy Symposium
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesThe Carolina Financial Wellbeing Center presents the 2nd Annual Financial Literacy Symposium. How you manage your money shapes more than your bank account—it influences how you live, connect, and thrive. Money, when managed well, can support the life you truly want to lead. This symposium will explore how financial well-being intersects with physical, emotional, social, and mental health, […]
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Mindful Meditation by Bhakti Yoga Club
Carolina Student Union #2424The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!
ADHD/LD Peer Connect Group
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Ballroom Dance Beginner Lessons
Join us for our beginner lessons! We teach you how to waltz, tango, cha-cha, and much more! It doesn't matter if you've never danced; if you're interested in learning, please join! Don't worry if you don't have a partner either, we make sure no one dances alone. You are welcome to join at any point during […]
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Mindful Meditation by Bhakti Yoga Club
Carolina Student Union #2424The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!
Goals That Glow: Designing Your Financial Roadmap
Carolina Student Union #2422Set SMART (Specific, Measurable, Achievable, Relevant, Time-Bound) goals to guide your financial decisions. This workshop empowers you to turn dreams into actionable plans for financial success.
The Rhythm of Resilience: How Music and Creativity Influence Mental Health
Online
Virtual Event
Explore the powerful connection between music, creativity, and mental well-being. This engaging seminar delves into how rhythm, melody, and creative expression can enhance resilience, reduce stress, and support emotional balance. Whether you’re a musician, artist, someone who already turns to creativity for self-care, or just curious to learn more - this session offers deeper insights […]
