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12 events found.

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  • December 2024

  • Wed 11

    Finals Bootcamp

    December 11, 2024 @ 10:00 am - 5:00 pm

    Come study with us during finals! Join us at any or all of the sessions in this shared study space to set study goals, work among other students, and end […]

  • Wed 11

    Week of Balance: Pet Therapy with Rivers

    December 11, 2024 @ 11:00 am - 1:00 pm
  • Wed 11

    Inhaling Positivity Meditation

    December 11, 2024 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Wed 11

    Week of Balance: Pet Therapy with Lily and Bailey

    December 11, 2024 @ 1:00 pm - 3:00 pm
  • Wed 11

    Week of Balance: Coffee Break

    December 11, 2024 @ 2:00 pm - 4:00 pm
  • Thu 12

    Finals Bootcamp

    December 12, 2024 @ 12:00 pm - 5:00 pm

    Come study with us during finals! Join us at any or all of the sessions in this shared study space to set study goals, work among other students, and end […]

  • Fri 13

    Inhaling Positivity Meditation

    December 13, 2024 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 16

    Inhaling Positivity Meditation

    December 16, 2024 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Wed 18

    Caregiver's Support Group

    December 18, 2024 @ 12:00 pm - 1:30 pm Caregiver's Support Group

    The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]

  • Wed 18

    Inhaling Positivity Meditation

    December 18, 2024 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Fri 20

    Inhaling Positivity Meditation

    December 20, 2024 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 23

    Inhaling Positivity Meditation

    December 23, 2024 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

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EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

CRISIS/URGENT
If you or someone you know needs to talk to someone right now:

  • Chat with, call, or text the National Suicide and Crisis Lifeline 988
  • Text START to the Crisis Text Line at 741-741
  • Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff - contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841
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