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Events

Ballroom Dance Beginner Lessons

Join us for our beginner lessons! We teach you how to waltz, tango, cha-cha, and much more! It doesn't matter if you've never danced; if you're interested in learning, please join! Don't worry if you don't have a partner either, we make sure no one dances alone. You are welcome to join at any point during […]

Goals That Glow: Designing Your Financial Roadmap

Carolina Student Union #2422

Set SMART (Specific, Measurable, Achievable, Relevant, Time-Bound) goals to guide your financial decisions. This workshop empowers you to turn dreams into actionable plans for financial success.

The Rhythm of Resilience: How Music and Creativity Influence Mental Health

Online
Virtual Event Virtual Event

Explore the powerful connection between music, creativity, and mental well-being. This engaging seminar delves into how rhythm, melody, and creative expression can enhance resilience, reduce stress, and support emotional balance. Whether you’re a musician, artist, someone who already turns to creativity for self-care, or just curious to learn more - this session offers deeper insights […]

The Art of the Hustle: Budgeting Like a Pro

Student Union 2423

Discover how to take control of your money by creating and managing a budget that works for you. This session introduces practical tools and strategies to keep your finances on track.

Credit Chronicles: Building Your Financial Reputation

Student Union 2423

Explore the essentials of credit, from understanding credit scores and reports to using credit cards responsibly. Get tips for building and maintaining a strong credit profile.

Life After Graduation: Your Financial Game Plan

Graduation is just the beginning—are you ready to manage your finances in the real world? This workshop will guide you through budgeting for post-grad life, managing student loans, building credit, […]

Mental Health First Aid Session

Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a […]

Tools to Handle Stress

This Stress Management course focuses on specific, practical activities to reduce stress. Whatever happens to be causing your stress, these techniques can help you cope. Workshop ObjectivesBy the end of […]

Preventing Employee Burnout

Burnout is a growing concern for many employers, as it can impact morale, employee retention, work productivity and more. In this session, we describe the signals that leaders can watch […]

Event Series Caregiver's Support Group

Caregiver's Support Group

The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom

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