10 Strategies for Improving Your Finances
The 10 financial tips discussed in this session will get you on the road to financial well-being during challenging times.
Events
24 events found.
Events
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Mid-Week Mindfulness
Are you all over the place this summer? A mindful pause may be just the reset you need during the week. Join us each Wednesday at 1pm for an hour of calming meditations and activities, starting on June 7th. Free and open to all UNC students. Drop in and participate as needed, thru July 19. […]
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Mental Fitness for Optimal Brain Power
We can slow down or somewhat prevent cognitive decline by doing challenging mental exercises to keep our brains fit for optimal power.
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Mid-Week Mindfulness
Are you all over the place this summer? A mindful pause may be just the reset you need during the week. Join us each Wednesday at 1pm for an hour of calming meditations and activities, starting on June 7th. Free and open to all UNC students. Drop in and participate as needed, thru July 19. […]
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Using Kindness to Achieve Personal Success and Happiness
Kindness is an admirable aspiration for anyone. By being concerned about others we can build relationships and gain support.
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Minding the Gaps - Rebuilding Emotional Resilience and Mental Wellbeing
Trent Semans Center 8 Searle Center Dr, Durham, North Carolina2023 Duke Health Forum: “Minding the Gaps--Rebuilding Emotional Resilience and Mental Wellbeing" This event is presented by Duke Policy and Organizational Management Program. It is free and open to the public, and registration is required (please fill out the brief registration form below). Parking is available at Duke Medicine Circle Parking Garage at 302 Trent Drive. Event poster can be found at bit.ly/3JQstVV […]
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Twilight Thursdays at North Carolina Botanical Garden
North Carolina Botanical Garden 100 Old Mason Farm Road, Chapel Hill, North Carolina, United StatesEvery Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit hall and Garden Shop will be open, and you’re welcome to bring a picnic to enjoy outdoors – we have lots of benches and picnic […]
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Fall Fest
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States +1 moreImmediately following convocation, FallFest 2023 welcomes new and returning students back to campus with fun, food and freebies. Come check out this beloved UNC event and celebrate the new school year. This year's event will take place in and around The Carolina Union, Lenoir Drive and Polk Place.
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Twilight Thursdays at North Carolina Botanical Garden
North Carolina Botanical Garden 100 Old Mason Farm Road, Chapel Hill, North Carolina, United StatesEvery Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit hall and Garden Shop will be open, and you’re welcome to bring a picnic to enjoy outdoors – we have lots of benches and picnic […]
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Heel Fit Group Training Free Week
Come try out a Heel Fit Group Training class during TRY-IT FREE WEEK before purchasing your semester or monthly passes! Fitness will be offering free Heel Fit classes Monday through Friday during the second week of school. Check out the schedule here (will be updated when it is closer) and register to attend a class on Stay Active. Date(s): August 28 – September […]
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Active Minds Interest Meeting
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesInterest meetings for new members of Active Minds! Held in Student Union Rm 3407
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Vigil in memory of Zijie Yan
The Quad 199 E Cameron Ave, Chapel Hill, North Carolina, United StatesYou’re invited to join Chancellor Kevin M. Guskiewicz at a candlelight vigil at Polk Place in memory of Zijie Yan, associate professor in the College of Arts and Sciences’ applied physical sciences department. In the case of rain, event will be moved to the Dean E. Smith Center. Parking: Location: Polk Place General Public Parking:• […]
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Campus-to-Garden Walk
Ehringhaus Residence Hall 450 Ehringhaus Dr, Chapel Hill, North CarolinaInterested in finding natural and beautiful places of respite on and near campus? Join us for a walk through the Coker Pinetum to the North Carolina Botanical Garden. Slow down, experience urban natural areas, listen to Meeting-of-the-Waters Creek, and enjoy summer flowers at the North Carolina Botanical Garden. Walk back to campus on an alternate […]
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ADHD, Me and UNC
SASB North 450 Ridge Road, Chapel Hill, North CarolinaMonthly social where students with ADHD can chat with ADHD specialists and peers for ongoing support, connections, and education about ADHD. Held in SASB North room 0204
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Twilight Thursdays at North Carolina Botanical Garden
North Carolina Botanical Garden 100 Old Mason Farm Road, Chapel Hill, North Carolina, United StatesEvery Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit hall and Garden Shop will be open, and you’re welcome to bring a picnic to enjoy outdoors – we have lots of benches and picnic […]
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WOW Pop-up Ground Fitness Class: Outdoor Yoga
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Well-Being Day Outdoor Yoga
Hooker Fields 203 South Rd, Chapel Hill, North Carolina, United StatesDestress your mind and come to a yoga class! This class will replace our regularly scheduled yoga class (Tuesdays, 5:15pm, with Charlotte G.) on Well-being Day (September 5). Invite your friends and roommates to attend. Date: Tuesday, September 5, 2023 Time: 5:15 PM – 6:15 PM Location: Hooker Fields Cost: FREE Walk-in. No registration required! (Registration is required for […]
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International Overdose Awareness Day
The Quad 199 E Cameron Ave, Chapel Hill, North Carolina, United StatesInternational Overdose Awareness Day (IOAD) is the world’s largest annual campaign to raise awareness, reduce stigma, and, ultimately, end overdose. We also use this day to remember those who have lost their lives to overdose and honor the grief of families and friends left behind. The tragedy of overdose is far too frequent, and it […]
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Regaining a Sense of Safety: Coping with Trauma and Grief
OnlineJoin us for the first Mental Health Seminar of fall 2023. The shooting and extended lockdown on Aug. 28 had a profound impact on the entire UNC-Chapel Hill community. This seminar, led by Dr. Donald Rosenstein, will provide perspectives on navigating trauma and grief as well as ideas to support individual and collective coping in […]
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Twilight Thursdays at North Carolina Botanical Garden
North Carolina Botanical Garden 100 Old Mason Farm Road, Chapel Hill, North Carolina, United StatesEvery Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit hall and Garden Shop will be open, and you’re welcome to bring a picnic to enjoy outdoors – we have lots of benches and picnic […]
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CAPS Multicultural Health Program Meet and Greet
Campus Health 320 Emergency Room Dr, Chapel Hill, North CarolinaYou are invited to the CAPS Multicultural Health Program Meet & Greet on 9/12 from 930-11am. This is a chance for you to meet MCHP staff, learn about our program and make connections with us for future collaboration! We will be offering light breakfast refreshments. Meet the team and learn more about individual therapy, group […]
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Puppy Kissing Booth
The PIT 203 South Rd, Chapel Hill, North Carolina, United StatesCome get your picture taken with dogs in our kissing booth! We will have Canines for Service on campus with us to provide some pet therapy and fundraise for their organization. While you are stopping by, learn more about our organization and how to get involved!
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Twilight Thursdays at North Carolina Botanical Garden
North Carolina Botanical Garden 100 Old Mason Farm Road, Chapel Hill, North Carolina, United StatesEvery Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit hall and Garden Shop will be open, and you’re welcome to bring a picnic to enjoy outdoors – we have lots of benches and picnic […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
