Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
A way for students, faculty, and community members to come together to learn and be in a community with one another! It's an opportunity to learn about academic conversations and theories that queer gender/gendered experiences, a chance to speak out and/or listen to other's experiences during an open mic, meet other students, faculty, and community […]
S.O.L.E Fest: Spring 2025 Edition will offer in-person tabling opportunities each day for new and returning students to create connections with student organizations. As a registered student organization on campus, this is your chance to promote your organization and acquire new members! As a student, this is your opportunity to learn more about the organizations on […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Unleash your creativity at The Painting Social, hosted by the International Students' Organization (ISO)! 🎨✨ Join us for a relaxing and fun-filled evening where you can express yourself through art, connect with fellow students, and enjoy a vibrant cultural exchange. No experience? No problem! We’ll provide all the painting supplies—you just bring your imagination. Whether you’re […]
The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!
CALLING ALL UNC STUDENTS: Let’s talk money – CNBC’s Your Money College Tour is coming to campus, and we want YOU to be a part of it! Come learn about: Featured speakers […]
S.O.L.E Fest: Spring 2025 Edition will offer in-person tabling opportunities each day for new and returning students to create connections with student organizations. As a registered student organization on campus, this […]
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
S.O.L.E Fest: Spring 2025 Edition will offer in-person tabling opportunities each day for new and returning students to create connections with student organizations. As a registered student organization on campus, this […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Psi Chi & MHC are cohosting an event with Counseling and Psychological Services, who will be speaking about what they do, their mission, and resources available on campus.
Join us on Wednesday the 26th at 6:30PM, in Union 3206B, for a YOGA social! Everyone is welcome! Bring a yoga mat, towel or just yourself! We will have Chick […]
Sit back, relax and read. Want to read for pleasure (or for class)? Drop in and join us for a quiet reading session in The Undergraduate Library! We’ve transformed one […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
HeartSafe at UNC-CH is hosting a free CPR class for the Carolina community (students, faculty and staff). This class includes the identification of and response to cardiac arrest. Participants will […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
Experience a traditional cycle class with a twist! Incorporate (optional) light weights to experience a cycle class like never before. A cycling class with aspects of Pilates/barre arm workout movements. Can be done with or without weights! Sign up on Stay Active under ‘Cycle’. Gear up for the Spring season with Group Fitness’ themed classes […]
This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! Our support group goals are the following: **Please note that this space is exclusively for people in or seeking […]
The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!
Our friends from the Chapel Hill Public Library will be visiting campus on Tuesday, March 4 from 1pm - 3pm outside of the Undergraduate Library to help students get signed up for a public library card! In addition to all the amazing libraries available on campus, students can also access books, e-books, audiobooks, and more from […]
Our friends from the Chapel Hill Public Library will be visiting campus on Tuesday, March 4 from 1pm - 3pm outside of the Undergraduate Library to help students get signed up […]
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Countdown to spring at our fourth annual Seed Library event! Drop by the Undergraduate Library on Wednesday, March 5th to learn about UNC's Seed Library with a fun, free craft. […]
The CWC hosts drop-in hours for folks to hang out and check out our space. Stay awhile, or drop by to grab a quick snack and say hello. We'll have […]
What happens when a Grammy®-nominated instrumentalist, composer, and vocalist connects with a highly regarded NASA planetary scientist? Together, they create I AM, a one-of-a-kind show—an immersion excursion for the body and […]
Join us for our beginner lessons! We teach you how to waltz, tango, cha-cha, and much more! It doesn't matter if you've never danced; if you're interested in learning, please […]
Ever wondered why you do 6 "vinyasa flows" in a yoga class when you have no idea what it actually is besides planks and pushups? Here we will workshop a […]
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Theme: Where Tar Heels Rise, Wellness Thrives! Wellness resource fair registration open through Jan. 31 • Fitness classes, cooking demos, chair massages, lunch, giveaways Volunteer signups here
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or […]
The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
Join us for our beginner lessons! We teach you how to waltz, tango, cha-cha, and much more! It doesn't matter if you've never danced; if you're interested in learning, please […]
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]
While Pilates has evolved into a cultural phenomenon, its origins trace back to simplistic moves for people seeking to train in a calisthenic manner. In this Spring into Fitness class, […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now: