ADHD, Me, and UNC
A monthly social hour to connect with peers who have ADHD, meet Academic Coaches, and enjoy snacks! Held in SASB North 0127--Cafe
A monthly social hour to connect with peers who have ADHD, meet Academic Coaches, and enjoy snacks! Held in SASB North 0127--Cafe
Let's face it, breakups are hard. In this 90-minute workshop, participants will learn how to navigate difficult post-breakup conversations, set healthy boundaries with exes, and create self-care plans. We'll also discuss how to identify unhealthy breakup behaviors and prevent them from escalating into stalking or abuse. Register through vpas.unc.edu, or the Event Website link below. […]
Power yoga is a dynamic, physically engaging form of yoga. This class will challenge your body and engage your mind as we flow through empowering poses that move at a quicker and more dynamic […]
The Healthy Relationships Workshop discusses characteristics of healthy relationships, offers skills to help you understand your wants, needs, and boundaries in relationships, and teaches communication strategies to improve relationships. You will […]
A monthly social hour to connect with peers who have ADHD, meet Academic Coaches, and enjoy snacks! Held in SASB North 0127--Cafe
Sleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with exercise, and how […]
Looking to connect with other students with ADHD/LD? Stop by our ADHD Peer Connect group on Tuesdays, 4-5pm in SASB N 2115. Come to exchange ideas, support each other, and […]
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
A monthly social hour to connect with peers who have ADHD, meet Academic Coaches, and enjoy snacks! SASB North 0127--Cafe
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
Walk. Support. Glow. will be holding our BIGGEST EVENT OF THE YEAR on March 24th, 2023 from 6-9pm in the Quad! We want to have as many UNC students/local community […]
Join this seminar with Logan Mitchell, a UNC doctoral candidate in Philosophy. Abstract: Many people (particularly Buddhists) believe that being a mindful person is generally a morally good way to […]
For Kenan-Flagler Day, CPUP will be bringing in dogs from Crisis Dogs NC! Even if you're not a part of the business school, come hang out with these amazing dogs […]
We will meet in the arboretum and go on a walk to destress. Walking participants will take a conversational walk around campus while discussing wellness and having open conversations about […]
Do you find yourself struggling to concentrate and stay focused on tasks even when you really want to? This presentation will explore the background of attention and focus, as well […]
No More Lonely Tar Heels will offer an unforgettable evening of community, creativity, and connection. On Thursday, March 30th from 4- 7 pm in the quad, join Healthy Heels, Morrison […]
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
Join Senior Financial Services Officers, Nora Herndon and Robin Cecil, to learn about establishing financial goals and planning for financial success. This session will discuss financial goals, spending plans and […]
On April 5th, Helping Give Away Psychological Science (HGAPS) will be distributing free mental health resources outside of the Student Union. We will have 350 buttons with positive mental health […]
Come out for a fun weekend to reduce the stigma surrounding mental health, destress and enjoy the wellness weekend, and grab some snacks and goodies! We look forward to seeing […]

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now: