Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
26 events found.
Talk with CAPS
Gardner Hall Rm 106Psi Chi & MHC are cohosting an event with Counseling and Psychological Services, who will be speaking about what they do, their mission, and resources available on campus.
Yoga and Snacks
Carolina Student Union #3206BJoin us on Wednesday the 26th at 6:30PM, in Union 3206B, for a YOGA social! Everyone is welcome! Bring a yoga mat, towel or just yourself! We will have Chick […]
Cozy Reading Lounge
Undergraduate Library 203 South Road #3942, Chapel Hill, North Carolina, United StatesSit back, relax and read. Want to read for pleasure (or for class)? Drop in and join us for a quiet reading session in The Undergraduate Library! We’ve transformed one of our lab spaces into a cozy reader’s corner, complete with comfy seating, ambient music, and warm drinks. If you are looking for a new book […]
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
HEARTSafe Free CPR Class
HeartSafe at UNC-CH is hosting a free CPR class for the Carolina community (students, faculty and staff). This class includes the identification of and response to cardiac arrest. Participants will learn about the causes of cardiac arrest and get hands-on practice of CPR and AED usage. There is a brief first aid section at the […]
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Graduate Student Academic Coaching Group
A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
Spring into Fitness: Spin w/ Weights
Experience a traditional cycle class with a twist! Incorporate (optional) light weights to experience a cycle class like never before. A cycling class with aspects of Pilates/barre arm workout movements. Can be done with or without weights! Sign up on Stay Active under ‘Cycle’. Gear up for the Spring season with Group Fitness’ themed classes […]
Carolina Recovery: Weekly Process Group
This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! Our support group goals are the following: **Please note that this space is exclusively for people in or seeking […]
Mindful Meditation by Bhakti Yoga Club
Carolina Student Union #2424The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!
Books for Break: A visit from the Chapel Hill Public Library
Undergraduate Library 203 South Road #3942, Chapel Hill, North Carolina, United StatesOur friends from the Chapel Hill Public Library will be visiting campus on Tuesday, March 4 from 1pm - 3pm outside of the Undergraduate Library to help students get signed up for a public library card! In addition to all the amazing libraries available on campus, students can also access books, e-books, audiobooks, and more from […]
Books for Break: a visit from the Chapel Hill Public Library
Our friends from the Chapel Hill Public Library will be visiting campus on Tuesday, March 4 from 1pm - 3pm outside of the Undergraduate Library to help students get signed up for a public library card! In addition to all the amazing libraries available on campus, students can also access books, e-books, audiobooks, and more from […]
ADHD/LD Peer Connect Group
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Seed Library Spring Celebration
Countdown to spring at our fourth annual Seed Library event! Drop by the Undergraduate Library on Wednesday, March 5th to learn about UNC's Seed Library with a fun, free craft. We will be outside the front doors with all the materials you need to grow a mini potted plant for your dorm or home garden! […]
Wednesdays on West
The CWC hosts drop-in hours for folks to hang out and check out our space. Stay awhile, or drop by to grab a quick snack and say hello. We'll have snacks galore, plenty of coffee and tea, and multiple spaces for studying or socializing. Bring your friends or meet new ones! The CWC is a […]
I AM: The Student Experience
Morehead Planetarium & Science Center 250 E Franklin St, Chapel Hill, North Carolina, United StatesWhat happens when a Grammy®-nominated instrumentalist, composer, and vocalist connects with a highly regarded NASA planetary scientist? Together, they create I AM, a one-of-a-kind show—an immersion excursion for the body and mind, exploring the distant Universe and our Solar System through awe-inspiring imagery and sound. Musician Radhika Vekaria describes the short film, I AM, as “an open […]
Ballroom Dance Beginner Lessons
Join us for our beginner lessons! We teach you how to waltz, tango, cha-cha, and much more! It doesn't matter if you've never danced; if you're interested in learning, please join! Don't worry if you don't have a partner either, we make sure no one dances alone. You are welcome to join at any point during […]
Spring into Fitness: Unlocking Your Vinyasa Flow (Fundamentals & Variations)
Ever wondered why you do 6 "vinyasa flows" in a yoga class when you have no idea what it actually is besides planks and pushups? Here we will workshop a […]
Carolina Recovery Community: Weekly Social
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in […]
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
UNC Staff and Faculty – Total WellBeing Expo
Theme: Where Tar Heels Rise, Wellness Thrives! Wellness resource fair registration open through Jan. 31 • Fitness classes, cooking demos, chair massages, lunch, giveaways Volunteer signups here
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
