Destress your mind and come to a yoga class! This class will replace our regularly scheduled yoga class (Tuesdays, 5:15pm, with Charlotte G.) on Well-being Day (September 5). Invite your friends and roommates to attend. Date: Tuesday, September 5, 2023 Time: 5:15 PM – 6:15 PM Location: Hooker Fields Cost: FREE Walk-in. No registration required! (Registration is required for […]
International Overdose Awareness Day (IOAD) is the world’s largest annual campaign to raise awareness, reduce stigma, and, ultimately, end overdose. We also use this day to remember those who have lost their lives to overdose and honor the grief of families and friends left behind. The tragedy of overdose is far too frequent, and it […]
Join us for the first Mental Health Seminar of fall 2023. The shooting and extended lockdown on Aug. 28 had a profound impact on the entire UNC-Chapel Hill community. This seminar, led by Dr. Donald Rosenstein, will provide perspectives on navigating trauma and grief as well as ideas to support individual and collective coping in […]
Every Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit hall and Garden Shop will be open, and you’re welcome to bring a picnic to enjoy outdoors – we have lots of benches and picnic […]
You are invited to the CAPS Multicultural Health Program Meet & Greet on 9/12 from 930-11am. This is a chance for you to meet MCHP staff, learn about our program […]
Come get your picture taken with dogs in our kissing booth! We will have Canines for Service on campus with us to provide some pet therapy and fundraise for their […]
Every Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
The second-ranked University of North Carolina women's soccer team begins Atlantic Coast Conference action on Friday, Sept. 15, against Virginia Tech with kickoff set for 3:30 p.m. ET at Dorrance […]
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Come join us for ARK's first GBM of the year and the opportunity to make some new friends as we color and have snacks! We will have cookies, drinks, and […]
The population of the United States is becoming increasingly obese with each passing decade. There are many speculations about the cause of this phenomenon from an increasing sedentary lifestyle, the […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Every Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now:
