Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
135 events found.
Events
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Mental Health Awareness
Show your support of mental health awareness this month! Wear Green on Thursday, May 16th to show your support, and use a Mental Health Month virtual background (below) throughout May.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Paying Off Debt While Building Wealth
In difficult economic times, many people are struggling to just keep up with monthly bills, let alone make progress on debt repayment. What suffers most is contributing to savings and […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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How to Delegate at Work and in Life
While it is true that some people are great at delegating, many people find themselves throwing their hands up in frustration because there is so much to do. Whether it’s […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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De-Escalating Potentially Violent Situations
OnlineViolence can occur in any almost context; at work, at home or in public venues. Certain occupations can expose employees to increased risk of violence. It is important to recognize […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Beyond Dieting: Meeting your Personal Health Goals with LifeStyle Medical Centers
With the rising prevalence of obesity, fad diets are often sought out as they tend to promise quick and effective weight loss results. These quick fix approaches do not take […]
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Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Forgiving Yourself and Others
Become a happier, healthier person with better relationships by practicing forgiveness. We can forgive ourselves, just as we can forgive others, without having to become victims. Using reflection, compassion and […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Managing Personal Finances
Are money issues causing you to worry and stress? Do you buy items, even if you don’t need them, just because they are on sale and you know you are […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Coker Arboretum Tour
Coker Arboretum 399 E Cameron Ave, Chapel Hill, North Carolina, United StatesTake a tour of this gem on the UNC campus with the curator of Coker Arboretum. This walking tour will explore the 5-acres that make up the Arboretum, allowing time […]
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Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Carolina Recovery: Weekly Process Group
Student Wellness 385 Manning Dr SASB S, 1310, Chapel HillThis is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or […]
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Wellness Workshop & Bouquet Making: A Common Pods Event
Carolina Student Union Art Gallery, 2400s HallwayAre you looking for a way to bring life to your room or brighten a new friend’s day? Join for our wellness workshop and take home a free bouquet of […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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ADHD, Me and UNC
The Writing Center SASB North 0127, 450 Ridge Road, Chapel Hill, North CarolinaMonthly social where students with ADHD can chat with ADHD Specialists and peers for ongoing support, connections, and education about ADHD. This event offers free food and CLE credit.
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Interest Meeting with Active Minds
OnlineLearn more about the Active Minds Organization at UNC!
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Carolina Recovery Community: Weekly Social
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesFood and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Sources of Strength x CorePower Outdoor Yoga
Polk Place (Main Quad) 201 South Rd, Chapel Hill, North CarolinaSources of Strength at Carolina is partnering with CorePower Yoga in Chapel Hill to provide a FREE all-levels outdoor yoga session for students, faculty, and members of the community. This […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Well-Being Day
On well-being days, no classes are held to provide the campus community with a break from classes to focus on mental health and overall wellness. For staff and faculty, no […]
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Mental Health First Aid Session
Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a […]
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Supporting Employee Well-being: What Can You Do As A Manager
Organizations are investing in benefits to improve employee wellbeing, and taking on initiatives to foster a culture of wellbeing in the workplace. However, many employees still feel that their job […]
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Managing Stress and the Job + Internship Search
Hanes Hall 204 E Cameron Ave, Chapel Hill, North Carolina, United StatesLearn practical strategies to manage stress, stay focused, and build resilience as you embark on your career journey. This workshop equips you with tools to balance mental well-being while effectively […]
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Breathing Techniques to Relieve Stress and Improve Health
Stress can compromise healthy breathing habits, but practicing breath work can reduce anxiety, encourage sleep, and in some cases, lower blood pressure. Participants will experience a variety of quick, easy […]
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GPSG Fall Senate Elections
GPSG Spring Senate Elections will be held in on September 4th! If you're curious about what being a senator entails, how it benefits your department, or how to become a senator, […]
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Sustainability Social
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesWhat does sustainability mean to Carolina's departments, schools and student organizations? Join other Tar Heels who care for the environment and learn how the University operations, research and student leadership […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Managing Stress and the Job + Internship Search
Hanes Hall 204 E Cameron Ave, Chapel Hill, North Carolina, United StatesLearn practical strategies to manage stress, stay focused, and build resilience as you embark on your career journey. This workshop equips you with tools to balance mental well-being while effectively […]
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Twilight Thursdays at North Carolina Botanical Garden
North Carolina Botanical Garden 100 Old Mason Farm Road, Chapel Hill, North Carolina, United StatesEvery Thursday evening from August 15 to September 19, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Intercultural Speaking Group
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesSpeaking Group welcomes American and international participants from the UNC campus and the local community. The group meets weekly when classes are in session to discuss topics of culture, university […]
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Sandwich Workshop
Carolina Union Room 2423Assembling sandwiches to donate to local Orange and Durham County homeless shelters!
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Lu'au
Kessing Outdoor Pool Stadium Drive, Chapel Hill, North CarolinaJoin CUAB for a Lu’au this Sunday from 2:30-5 p.m. at Kessing Outdoor Pool! Celebrate the end of summer with hula dancing, South Pacific Island culture, a limbo competition, and […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Career Services Unveiled: Get Ready for a Career Fair
Hanes Hall 239A/BUnlock the secrets to career fair success! Get insider tips on making a lasting impression, from perfecting your pitch to navigating booths like a pro.
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Graduate Academic Coaching Group
SASB 2115A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
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Tie-Dye Sock Hop
Polk Place (Main Quad) 201 South Rd, Chapel Hill, North CarolinaLoved the Rainbow Galaxy? Now wear it!!🧦 On Monday September 9th, from 3pm-4pm, join the LGBTQ Center on the Quad (Polk Place) by Wilson Library as we tie-dye socks together! All […]
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ADHD/LD Peer Connect Group
SASB North 2115Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
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College 101: How to Succeed at UNC
Genome Sciences Building 250 Bell Tower Dr, Chapel Hill, North Carolina, United StatesHost Organizations: Carolina Latinx Center, Alpha Iota Chapter of La Unidad Latina - Lambda Upsilon Lambda Fraternity It will essentially be a social event to help students navigate college (mainly […]
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CATCH Meeting
Phillips Hall Room 19ACarolina Adapts Toys for Children (CATCH) is a club where we take toys and we modify them to "catch" the children who fall through the cracks of the mainstream toy […]
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Food Insecurity Education Event
Carolina Union #2420Come learn more about the work that we do and how you can get involved in making a difference on Carolina's campus and beyond! Featuring guest speaker Dr. Maureen Berner […]
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All Industries Job & Internship Fair
Rams Head Recreation Center Chapel Hill, North Carolina, United StatesJoin us for the All Industries Job and Internship Fair, a premier event tailored for college students eager to launch their careers! This dynamic fair offers an unparalleled opportunity to […]
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Awakening the Passion in Your Work and Life
Do you admire people who always seem excited and passionate about what they do? Whether it’s in their personal life, professional life, or both, some people are able to bring […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Disability Advocates Committee Interest Meeting
Anne Queen Lounge - Campus YThe Disability Advocates Committee will be hosting an interest meeting to talk about our goals and advocacy plan for the year! We will be answering any questions and meeting new […]
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Student-Athlete Career Fair
Loudermilk Center 3rd FloorAnnual Student-Athlete Career Fair Wednesday, September 11, 6pm-8pm Open to All student-athletes, MANDATORY for Juniors and Seniors
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QPR (Question, Persuade, Refer) Suicide Gatekeeper Training
Carolina Union Room 2423Just like CPR is for physical emergencies, QPR (Question, Persuade, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes, you'll gain […]
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Twilight Thursdays at North Carolina Botanical Garden
North Carolina Botanical Garden 100 Old Mason Farm Road, Chapel Hill, North Carolina, United StatesEvery Thursday evening from August 15 to September 19, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]
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Transfer Students Kick Off Meeting
Join us for our first event of the semester as we introduce our leadership team, share our plans for the club, and explore how you can get involved. This is […]
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Carolina Recovery Community: Weekly Social
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesFood and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in […]
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First-Gen Friday
Student Union 2423First-Gen Fridays are held each month! Stop by for a donut and to meet the Carolina Firsts program coordinator and learn about support and resources for first-gen college students! Carolina […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Getting Started with Mindfulness and Meditation
ZoomIf you have ever been curious about Mindfulness and Meditation but haven’t known where to start, this event is for you!! Join us for this online introductory session while we […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Carolina Recovery: Weekly Process Group
Student Wellness 385 Manning Dr SASB S, 1310, Chapel HillThis is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or […]
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Mindful Meditation by Bhakti Yoga Club
Carolina Student Union #2422Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient […]
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QPR (Question, Persuade, Refer) Suicide Gatekeeper Training
Carolina Union Room 2423Just like CPR is for physical emergencies, QPR (Question, Persuade, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes, you'll gain […]
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ADHD/LD Peer Connect Group
SASB North 2115Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
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Ready, Set, Vote: A College Student's Guide to First-Time Voting
Undergraduate Library, Room 124Don’t let the thought of voting for the first time intimidate you! In this workshop, library staff from the Hussman School of Journalism and Media will walk you through exactly […]
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Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Navigating the Job and Internship Search
Hanes Hall 239A/BUnlock your career potential in this power-packed workshop! Learn to craft a clear career vision, build a standout personal brand, and master job search strategies. Discover how to make your […]
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Resume 101
Hanes Hall 239A/BJoin us for this comprehensive workshop designed to help you create a polished, professional resume that effectively highlights your skills and accomplishments.
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QPR (Question, Persuade, Refer) Suicide Gatekeeper Training
Carolina Union Room 2423Just like CPR is for physical emergencies, QPR (Question, Persuade, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes, you'll gain […]
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Twilight Thursdays at North Carolina Botanical Garden
North Carolina Botanical Garden 100 Old Mason Farm Road, Chapel Hill, North Carolina, United StatesEvery Thursday evening from August 15 to September 19, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit hall and Garden Shop will be open, and you’re welcome to bring a picnic to enjoy outdoors – we have lots of benches and picnic […]
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Carolina Recovery Community: Weekly Social
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesFood and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or reach out to recovery@unc.edu for location […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Intercultural Speaking Group
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesSpeaking Group welcomes American and international participants from the UNC campus and the local community. The group meets weekly when classes are in session to discuss topics of culture, university life, or language learning strategies and resources. Our goal is to create a comfortable space to converse in English, to share cultural perspectives, and to […]
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Well-Being Day
On well-being days, no classes are held to provide the campus community with a break from classes to focus on mental health and overall wellness. For staff and faculty, no meetings are held.
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Weights & Wellness
Student Recreation Center 208 South Rd, Chapel Hill, North CarolinaA well-being day event on Monday, September 23rd from 10AM - Noon at the Student Recreation Center. Intended for individuals to learn and practice functional fitness in an accepting and welcoming environment with the support from other female-identifying personal trainers. The first half of the event will be informative and welcome discussion about basic nutrition, benefits […]
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Calm Amidst the Campaigns: Mental Health Strategies for Election Season
Election cycles can be times of heightened emotions, stress, and uncertainty. Whether you're deeply involved in political discourse or trying to stay informed without feeling overwhelmed, maintaining your mental health is crucial. This seminar will provide practical strategies and compassionate guidance to help you stay grounded and resilient during the election season.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Resume 101
Ready to make your resume shine and stand out in a competitive job market? Join us for this comprehensive workshop designed to help you create a polished, professional resume that effectively highlights your skills and accomplishments.
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Interview Prep
Hanes Hall 239A/BGet interview ready with this dynamic session! Learn the ins and outs of different interview types, from phone screenings to behavioral and technical challenges. Master essential research and preparation techniques, and discover how to follow up like a pro. With expert tips and practical examples, you'll walk away confident and prepared to make a lasting […]
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ADHD/LD Peer Connect Group
SASB North 2115Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
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Yoga in the Garden
Join us Tuesday, September 24th at 5pm for an relaxing and recuperating hour of yoga out in our Main Garden! Just bring your own mat or towel and enjoy the zen surrounded by plants and nature. We hope to see you there!
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Design It For Us Campus Tour
We’re the guinea pigs: the generation that grew up on social media. It’s had profound impacts on our lives, in positive and negative ways. Now it’s time to ask ourselves what’s working about our digital experiences and what isn’t. Design It For Us — a coalition of youth activists — is traveling the country on […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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ADHD, Me and UNC
The Writing Center SASB North 0127, 450 Ridge Road, Chapel Hill, North CarolinaMonthly social where students with ADHD can chat with ADHD Specialists and peers for ongoing support, connections, and education about ADHD. This event offers free food and CLE credit.
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Bento for Your Brain
85 Manning Dr SASB South Suite 3308, Chapel Hill, NCAfter all that tie-dying, you’re probably a lil’ hungry 🍙 Come on down to the LGBTQ Center (SASB South Suite 3308) on Thursday September 26 from 3-4pm to make onigiri, […]
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Carolina Recovery Community: Weekly Social
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesFood and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in […]
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Stitch, Knit, and Chatter
Come learn how to crochet or work on current projects with fellow crocheters! Yarn and hooks will be provided. Please RSVP on heel life!
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Intercultural Speaking Group
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesSpeaking Group welcomes American and international participants from the UNC campus and the local community. The group meets weekly when classes are in session to discuss topics of culture, university […]
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SAGA Movie Night
Join SAGA for a queer movie night in the Anne Queen Lounge on Friday 9/27 at 5:15! Follow us on Instagram (@uncsaga) to DM us movie recommendations and vote on […]
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Sources of Strength x CorePower Yoga
Sources of Strength at Carolina is partnering with CorePower Yoga in Chapel Hill to provide a FREE all-levels outdoor yoga session for students, faculty, and members of the community. This […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Carolina Recovery: Weekly Process Group
Student Wellness 385 Manning Dr SASB S, 1310, Chapel HillThis is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! The support group goals are the following: **Please note that this space is exclusively for people in or seeking […]
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Mindful Meditation by Bhakti Yoga Club
Carolina Student Union #2422Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students […]
