Deskercise! Taking Care of Your Body During the Workday
Have you ever felt tired and sluggish at work? Do you notice tension in your neck and back pain in the middle of your workday? Spending many of our waking […]
Events
13 events found.
Events
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ONLINE - Webinar
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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International Student Support Group
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesThe group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create […]
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Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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Stranger to Friend: Mental Health Bracelet Swap
The Quad 199 E Cameron Ave, Chapel Hill, North Carolina, United StatesIn a world that sometimes feels increasingly disconnected, we're bringing strangers together to share a moment of genuine connection. Participants will make friendship bracelets with words/phrases of what mental health […]
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World Mental Health Day!
The PIT 203 South Rd, Chapel Hill, North Carolina, United StatesWorld Mental Health Day is observed on October 10th every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support […]
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Finding Balance in a Digital World
OnlineJoin us for a thought-provoking seminar with Annie Maheux, Ph.D., Assistant Professor of Psychology at the University of North Carolina at Chapel Hill and the Winston Family Distinguished Fellow at […]
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ADHD/LD Peer Connect
SASB North 450 Ridge Road, Chapel Hill, North CarolinaWeekly group to Join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that promote academic success. Held in SASB room 2115
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Buying a Home in Today's Market - UNC Moves & Mortgage Basics
ONLINE - WebinarAre you thinking about buying a home? Curious about what current real estate market looks like? Or are just looking to learn more about the mortgage process? Join Relocation & […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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"Sleep & Gaming": Dimensions of Wellness Jeopardy Workshop Series
Carolina Gaming Arena 555 Paul Hardin Dr, Chapel Hill, North Carolina, United StatesSleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with gaming, and how […]
