Sleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with exercise, and how they intersect during this Jeopardy-style workshop! Participants can enter a raffle to win a weighted blanket on Spring LDOC! (4/28/23) Anyone that RSVP's can pick up […]
Looking to connect with other students with ADHD/LD? Stop by our ADHD Peer Connect group on Tuesdays, 4-5pm in SASB N 2115. Come to exchange ideas, support each other, and learn strategies that promote academic success! 🧠
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
A monthly social hour to connect with peers who have ADHD, meet Academic Coaches, and enjoy snacks! SASB North 0127--Cafe
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
Walk. Support. Glow. will be holding our BIGGEST EVENT OF THE YEAR on March 24th, 2023 from 6-9pm in the Quad! We want to have as many UNC students/local community members as possible in order to bring the Carolina community together to STOMP THE STIGMA surrounding mental health and suicide.
Join this seminar with Logan Mitchell, a UNC doctoral candidate in Philosophy. Abstract: Many people (particularly Buddhists) believe that being a mindful person is generally a morally good way to be. But this idea appears to conflict with common intuitions about moral emotions—particularly blaming emotions like guilt and resentment—and makes it look like being a […]
For Kenan-Flagler Day, CPUP will be bringing in dogs from Crisis Dogs NC! Even if you're not a part of the business school, come hang out with these amazing dogs who would love to say hi to you!
We will meet in the arboretum and go on a walk to destress. Walking participants will take a conversational walk around campus while discussing wellness and having open conversations about mental health. After around 30 minutes, we will reconvene in the arboretum and hold 10 minutes of free time for meditation, journaling, gratitude, or other […]
Do you find yourself struggling to concentrate and stay focused on tasks even when you really want to? This presentation will explore the background of attention and focus, as well as strategies that can help. Whether you're a student, faculty, or staff looking to improve your productivity and focus, this presentation will provide you with […]
No More Lonely Tar Heels will offer an unforgettable evening of community, creativity, and connection. On Thursday, March 30th from 4- 7 pm in the quad, join Healthy Heels, Morrison Art Studio, Arts Everywhere, and loads of friendly Carolina students for various art activities and smoothie-making-by-bike.
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
Join Senior Financial Services Officers, Nora Herndon and Robin Cecil, to learn about establishing financial goals and planning for financial success. This session will discuss financial goals, spending plans and saving strategies. Each session of the Financial Wellness Series will be provided in-person, as well as virtually. Registration is required for both. All welcomed! You do not need […]
EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now:
