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  • Get Involved
    • Training Opportunities Related to Mental Health
    • Advocacy Organizations
    • Setting up your community for mental health success
    • Mental Health Seminars
    • JED Campus Alumni Member
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    • Support the Heels Care Network
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Events for April 2, 2027

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12:30 pm

Three people meditating on cushions in a softly lit room

Inhaling Positivity Meditation

April 2, 2027 @ 12:30 pm – 12:45 pm Inhaling Positivity Meditation
Virtual Event

Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; View the informational flyer. No registration required. Related reading

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Emergency

If this is a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

Crisis

If you or someone you know needs to talk to someone right now:

  • Text START to the Crisis Text Line at 741-741
  • Chat with, call, or text the National Suicide and Crisis Lifeline 988
  • Students – call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff – contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841
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