Ever wondered why you do 6 "vinyasa flows" in a yoga class when you have no idea what it actually is besides planks and pushups? Here we will workshop a vinyasa flow, learning its purpose, the *many* variations, and how you can build your own to complement YOUR practice! Sign up on Stay Active under […]

Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  Contact one of our officers or contact recovery@unc.edu for location and more […]