Fall into Fitness Pop-Up Class: Sunrise Yoga

Hooker Fields 203 South Rd, Chapel Hill

Join May in waking up before the sun to start your day off on a good note with this Restorative Yoga class. By focusing on opening up and releasing unwanted tension from your body, you will feel bright and refreshed as the sun begins to rise. Come prepared to leave class feeling relaxed and ready […]

Fall Wellness Festival for Graduate and Professional Students

Frank Porter Graham Student Union 209 South Road, Chapel Hill

The Graduate School and Graduate and Professional Student Government (GPSG) are pleased to invite all graduate and professional students (GAPS) to the Fall Wellness Festival – a well-being event specifically designed for graduate and professional students. Join us at the Carolina Student Union on Wednesday, October 25 from 11:00 AM-1:00 PM for a day of relaxation, rejuvenation, and community. This […]

Wellness Wednesday

The PIT 203 South Rd, Chapel Hill

Stop by the Pit to learn more information about Food Security and Nutrition during Tackling Hunger Month! Meet people from Chapel Hill Farmers Market, Carolina Cupboard, Edible Campus, Student PAs, […]

Overcoming Your Distorted Negative Thinking

ONLINE - Webinar

Have you had an argument with your spouse or significant other that impacted your whole day? Maybe you had thoughts like, “I’m such a jerk,” or, “All we do is […]

Active Minds Casual Conversations: Academic Burnout

Coker Arboretum 399 E Cameron Ave, Chapel Hill

We will have a Casual Conversations event at the arboretum and hold open, vulnerable conversations about burning out in college + how to overcome it through group discussion prompts and […]