A comprehensive UNC-Chapel Hill website supporting survivors of discrimination, harassment, sexual violence, interpersonal violence, and stalking including reporting and non-reporting support options.
Resources
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safe.unc.edu
Urgency/Wait Times: Immediate SupportCosts: No charge for anyoneIdentities: All identities welcomeCategories: Support and AssistanceMental Health Needs: Crisis, Discrimination, Interpersonal/intimate partner violence, TraumaOrganization: Student Affairs, UNC Department or SchoolCampus Affiliation: CommunityWebsite: https://safe.unc.edu/
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Speak Up Carolina
Online toolkit and scenarios to build skills towards constructive dialogue – even around difficult issues.
Urgency/Wait Times: Immediate SupportCosts: No charge for anyoneIdentities: All identities welcomeCategories: TrainingsMental Health Needs: Supports most mental health issuesOrganization: UNC Department or SchoolCampus Affiliation: CommunityWebsite: https://speakup.unc.edu/
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Strong Hearts Native Helpline
1-844-762-8483
A safe, confidential, and anonymous domestic, dating, and sexual violence helpline for Native Americans and Alaska Natives, offering culturally-appropriate support and advocacy 24/7.
Urgency/Wait Times: Immediate SupportCosts: No charge for anyoneIdentities: Native AmericanCategories: Skills and Wellness Program, Support and AssistanceMental Health Needs: Crisis, Discrimination, Interpersonal/intimate partner violence, Overall well-beingOrganization: Off-CampusCampus Affiliation: CommunityWebsite: https://strongheartshelpline.org/
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The Steve Fund
Dedicated to supporting and centering the mental health and emotional well-being of young people of color. Text STEVE to 741741 to access a culturally trained Crisis Text Line counselor – anytime.
Urgency/Wait Times: Immediate SupportCosts: No charge for anyoneIdentities: Asian American Pacific Islander, Black experiences, International, Latinx experiences are centered, Native AmericanCategories: Identity-based supportMental Health Needs: Overall well-beingOrganization: Off-CampusCampus Affiliation: Community -
The Trevor Project
Suicide prevention and crisis intervention organization centering LGBTIQ (lesbian, gay, bisexual, transgender, intersex, queer, and questioning) young people. Offers 24/7 phone, text, and chat hotlines, educational resources, and safe online spaces. Text START to 678-678.
Urgency/Wait Times: Immediate SupportCosts: No charge for anyoneIdentities: LGBTQIACategories: Identity-based supportMental Health Needs: Discrimination, Overall well-beingOrganization: Off-CampusCampus Affiliation: CommunityWebsite: https://www.thetrevorproject.org/
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Therapy for Black Girls
Supports and centers Black women and girls in their journey to mental wellness. Assists with seeking a therapist with the ability to meet the unique needs of Black women and girls. Also offers a crisis chat line.
Urgency/Wait Times: Immediate Support, Within a Few DaysCosts: Free initial consult, then charge per visitIdentities: Black experiences, WomenCategories: Identity-based support, Skills and Wellness Program, Support and AssistanceMental Health Needs: Crisis, Discrimination, Get Involved, Overall well-beingOrganization: Off-CampusCampus Affiliation: CommunityWebsite: https://therapyforblackgirls.com/
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Therapy for Black Men
Therapy for Black Men is a website dedicated to facilitating the process of finding therapists for Black men, who often face stigma for needing and finding mental health support. They are here to provide judgment-free, multiculturally-competent care that centers the needs of Black men.
Urgency/Wait Times: Immediate Support, Within a Few DaysCosts: Free initial consult, then charge per visitIdentities: Black experiences, MenCategories: Identity-based support, Skills and Wellness Program, Support and AssistanceMental Health Needs: Crisis, Discrimination, Get Involved, Overall well-beingOrganization: Off-CampusCampus Affiliation: CommunityWebsite: https://therapyforblackmen.org/
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Trans Lifeline
Peer support phone service run by trans people for our trans and questioning peers.
Hotline: (877) 565-8860, Monday–Friday, 1–9 PM Eastern.
Urgency/Wait Times: Immediate SupportCosts: No charge for anyoneIdentities: LGBTQIA, Trans*/QueerCategories: Identity-based support, Support and AssistanceMental Health Needs: Supports most mental health issuesOrganization: Non-Profit, Off-CampusCampus Affiliation: CommunityWebsite: https://translifeline.org/hotline/
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UNC Police and Public Safety
UNC Police and Public Safety supports the safety of the Carolina community with crisis response, SafeWalk, the Carolina Ready safety app, Alert Carolina, and parking and transit information. For an emergency, dial 911.
Urgency/Wait Times: Emergency Assistance, Immediate SupportCosts: No charge for anyoneIdentities: All identities welcomeCategories: Support and AssistanceMental Health Needs: CrisisOrganization: UNC Department or SchoolCampus Affiliation: All employees, All students, Anyone affiliated with UNC’s campus, Community, Faculty, Graduate and Professional Students, Post-doctoral Fellow, Staff, Temporary employee, Undergraduate StudentsWebsite: https://police.unc.edu/
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Veteran Crisis Line
For military veterans in crisis or people concerned about military veterans – a crisis text, phone line, and online chat. Dial 988, then press one; text 838255; or visit the link.
Urgency/Wait Times: Immediate SupportCosts: No charge for anyoneIdentities: VeteransCategories: Identity-based support, Support and AssistanceMental Health Needs: Anxiety, Crisis, Depression, Eating Disorders, Gambling, Grief, Insomnia, Obsessive-Compulsive Disorder, Overall well-being, Substance Use Disorder, Suicide Prevention, TraumaOrganization: Non-Profit, Off-CampusCampus Affiliation: CommunityWebsite: https://www.veteranscrisisline.net
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This icon indicates external resources that are not affiliated with the University.