CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly or through a CAPS initial assessment.
Resources
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Emotional Wellness

The focus of this group is on learning more about emotions and improving the ability to effectively manage emotions. Part of the group is educational (teaching skills) and part is processing (sharing experiences and supporting other group members).
Urgency/Wait Times: Within a Few WeeksCosts: Already paid through student feesIdentities: All identities welcomeCategories: Community Building, Peer support facilitated by employees, Skills and Wellness ProgramMental Health Needs: Overall well-beingOrganization: CAPS GroupCampus Affiliation: All studentsWebsite: https://caps.unc.edu/group-therapy/emotional-wellness/
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Employee Assistance Program

Free confidential counseling and legal, financial, and family support for permanent UNC employees and members of their household. Phone and web assistance available 24/7—call 877-314-5841.
Urgency/Wait Times: Immediate Support, Within a Few DaysCosts: Free for eligible UNC employees and familiesIdentities: All identities welcomeCategories: Professional Clinical Care, Support and AssistanceMental Health Needs: Supports most mental health issuesOrganization: Employee OrganizationCampus Affiliation: All employees, Family MembersWebsite: https://hr.unc.edu/benefits/wellness/employee-assistance-program/








