Heels Care Network

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  • Old Well behind purple petunias

    Center of Excellence in Eating Disorders

    UNC Resource

    Evaluations, consultations, and treatment for people with eating disorders.

    Urgency/Wait Times: Within a Few Weeks
    Costs: Charged to health insurance / Copay
    Identities: All identities welcome
    Categories: Professional Clinical Care
    Mental Health Needs: Eating Disorders
    Organization: UNC Department or School
    Campus Affiliation: Community

    Website: https://www.med.unc.edu/psych/eatingdisorders/patient-care/

  • Chinese Undergraduate Student Association members posing on a stage

    Chinese Undergraduate Student Association

    UNC Resource

    CUSA serves as an educational, cultural-learning instrument for the university and the community by organizing social events and other learning events which promote the awareness and appreciation for Chinese culture. 

    Urgency/Wait Times: Within a Few Weeks
    Costs: No charge for anyone
    Identities: Chinese
    Categories: Community Building, Identity-based support, Peer support facilitated by students
    Mental Health Needs: Get Involved, Overall well-being
    Organization: Student Organization
    Campus Affiliation: Undergraduate Students

    Website: https://heellife.unc.edu/organization/chinese-undergraduate-student-association

  • Small wooden cross with green leaves and purple flowers

    Christian Evangelical Ministers Association

    UNC Resource

    An aggregate of multiple faith-based resources with staff and student support available.

    Urgency/Wait Times: Within a Few Days
    Costs: No charge for anyone
    Identities: Faith-based, Religious, or Spiritual
    Categories: Community Building, Peer support facilitated by employees, Support and Assistance
    Mental Health Needs: Overall well-being
    Organization: Student Organization
    Campus Affiliation: All students

    Website: https://www.ncstudycenter.org/unc-campus-ministries

  • Daffodils in front of students walking past campus banners

    Chronic Illness Support

    UNC Resource

    A CAPS group to find support and understanding while building resilience centering those students and post-docs with chronic illness.

    Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

    Urgency/Wait Times: Within a Few Weeks
    Costs: Already paid through student fees
    Identities: All identities welcome
    Categories: Peer support facilitated by employees, Professional Clinical Care
    Mental Health Needs: Chronic Illness
    Organization: CAPS Group
    Campus Affiliation: All students, Post-doctoral Fellow

    Website: https://caps.unc.edu/group-therapy/chronic-illness-support/

  • Community directors gathered in front of windows

    Community Directors & RAs

    UNC Resource

    Community Directors and Resident Assistants provide support for students who live in on-campus housing with concerns that come up within their community.

    Urgency/Wait Times: Within a Few Days
    Costs: Already paid through student fees
    Identities: All identities welcome
    Categories: Community Building, Support and Assistance
    Mental Health Needs: Housing, Overall well-being
    Organization: Student Affairs
    Campus Affiliation: All students

    Website: https://housing.unc.edu/about-us/staff/community-directors/

  • friends jumping and smiling

    Connections: Understanding Self, Others & Relationships

    UNC Resource

    Learn better ways to form meaningful relationships.

    Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

    Urgency/Wait Times: Within a Few Weeks
    Costs: Already paid through student fees
    Identities: All identities welcome
    Categories: Peer support facilitated by employees, Professional Clinical Care
    Mental Health Needs: Overall well-being
    Organization: CAPS Group
    Campus Affiliation: All students, Post-doctoral Fellow

    Website: https://caps.unc.edu/group-therapy/personal-exploration-group/

  • New growth of buds on a tree branch

    Courage to Heal

    UNC Resource

    A private and confidential group centering the needs of UNC-Chapel Hill students and postdocs as they cope with emotions surrounding the trauma of sexual assault.

    Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

    Urgency/Wait Times: Within a Few Weeks
    Costs: Already paid through student fees
    Identities: All identities welcome, Trans*/Queer, Women
    Categories: Peer support facilitated by employees, Professional Clinical Care
    Mental Health Needs: Interpersonal/intimate partner violence, Trauma
    Organization: CAPS Group, Student Affairs
    Campus Affiliation: All students, Post-doctoral Fellow

    Website: https://caps.unc.edu/group-therapy/courage/

  • Person with arms raised toward the sunrise

    Culture of Health

    UNC Resource

    Group organized by Gillings staff that promotes a culture of health at UNC for faculty, staff, and students. The group’s website is available for everyone to find events and support health and well-being.

    Urgency/Wait Times: Within a Few Weeks
    Costs: No charge for anyone
    Identities: All identities welcome
    Categories: Community Building, Skills and Wellness Program
    Mental Health Needs: Supports most mental health issues
    Organization: UNC Department or School
    Campus Affiliation: All employees, All students

    Website: https://sph.unc.edu/culture-of-health/home/

  • Benches under autumn trees on a campus quad

    Dean of Students

    UNC Resource

    The Dean of Students office is committed to assisting each student reach their full potential, while being a participant in a dynamic, engaging, and inclusive environment. Through a variety of services and programs we work toward our mission: provide individualized support that empowers Carolina students to succeed in navigating their university experience.

    Urgency/Wait Times: Within a Few Days
    Costs: No charge for anyone
    Identities: All identities welcome
    Categories: Support and Assistance
    Mental Health Needs: Supports most mental health issues
    Organization: Student Affairs
    Campus Affiliation: All students, Post-doctoral Fellow, Temporary employee

    Website: https://dos.unc.edu/

  • Laptop, coffee mug and notepad on a wooden desk

    Dissertation Support Group

    UNC Resource

    Process the feelings, challenges, and concerns you may have related to being ABD as well as provide mutual support and foster connection to peers.

    Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

    Urgency/Wait Times: Within a Few Weeks
    Costs: Already paid through student fees, No charge for anyone
    Identities: All identities welcome
    Categories: Peer support facilitated by employees, Professional Clinical Care
    Mental Health Needs: Academics, Anxiety
    Organization: CAPS Group, Student Affairs
    Campus Affiliation: Graduate and Professional Students

    Website: https://caps.unc.edu/group-therapy/dissertation-support-group/

UNC Resource

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External Resource

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