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  • UNC-CH Peer Support Core logo: Peers for Progress

    UNC-CH Peer Support Core

    UNC Resource

    Serving all UNC-CH students, faculty, and staff, the Core provides consultation and education on peer support principles and evidence, training and implementation assistance, and leadership for the Carolina Peer Support Collaborative and the LSN peer support program (currently on hiatus).

    Urgency/Wait Times: Within a Few Days
    Costs: No charge for anyone
    Identities: All identities welcome
    Categories: Mental Health Advocacy, Peer support facilitated by employees
    Mental Health Needs: Get Involved
    Organization: UNC Department or School
    Campus Affiliation: All employees, All students, Anyone affiliated with UNC’s campus, Faculty, Graduate and Professional Students, Post-doctoral Fellow, Staff, Temporary employee, Undergraduate Students

    Website: https://peersforprogress.org/home/who-we-are/peer-support-core/

  • Umbrella on rainy day at Carolina

    University Compliance Office

    UNC Resource

    The University Compliance Office (UCO) assists the University community with disability, pregnancy and religious accommodation requests, including auxiliary aids and services. UCO also serves as a resource for those impacted by discrimination and harassment, including sexual and gender-based violence.

    Urgency/Wait Times: Within a Few Days
    Costs: No charge for anyone
    Identities: All identities welcome
    Categories: Support and Assistance
    Mental Health Needs: Discrimination, Get Involved, Interpersonal/intimate partner violence
    Organization: UNC Department or School
    Campus Affiliation: Anyone affiliated with UNC’s campus

    Website: https://compliance.unc.edu/

  • Wisteria blooms on the University of North Carolina campus

    University Ombuds Office

    UNC Resource

    The Ombuds Office is a confidential, impartial, informal, and independent resource providing space to talk openly and explore options concerning any Carolina-related challenge while remaining in control of next steps.

    Urgency/Wait Times: Within a Few Days
    Costs: No charge for anyone
    Identities: All identities welcome
    Categories: Support and Assistance
    Mental Health Needs: Overall well-being
    Organization: UNC Department or School
    Campus Affiliation: Anyone affiliated with UNC’s campus

    Website: https://ombuds.unc.edu/

  • Old Well with yellow flowers and a cyclist passing by

    Violence Prevention and Advocacy Services

    UNC Resource

    Education and prevention programming, as well as free, confidential support and services for students, employees, and post-doctoral scholars impacted by harassment, sexual misconduct, interpersonal violence, hazing and stalking.

    Urgency/Wait Times: Within a Few Days
    Costs: No charge for anyone
    Identities: All identities welcome
    Categories: Support and Assistance
    Mental Health Needs: Crisis, Hazing, Interpersonal/intimate partner violence, Trauma
    Organization: Student Affairs, UNC Department or School
    Campus Affiliation: Anyone affiliated with UNC’s campus

    Website: https://vpas.unc.edu/confidential-support/

  • We Wear The Mask members in matching shirts

    We Wear The Mask

    UNC Resource

    Works to end the stigma of mental illness in minority communities and create safe spaces centering the African-American population.

    Urgency/Wait Times: Within a Few Weeks
    Costs: No charge for anyone
    Identities: Black experiences
    Categories: Community Building, Identity-based support, Mental Health Advocacy, Peer support facilitated by students, Skills and Wellness Program, Support and Assistance
    Mental Health Needs: Get Involved, Overall well-being
    Organization: Student Organization
    Campus Affiliation: All students

    Website: https://heellife.unc.edu/organization/wewear_themask

  • fountain pen writes words

    Write-on

    UNC Resource

    Practice 5 therapeutic writing types (your writing is private and not shared within the group) with time to think, breathe, write, analyze your own writing, and share.

    Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

    Urgency/Wait Times: Within a Few Weeks
    Costs: Already paid through student fees
    Identities: All identities welcome
    Categories: Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness Program
    Mental Health Needs: Anxiety, Depression
    Organization: CAPS Group, Student Affairs
    Campus Affiliation: All students, Post-doctoral Fellow

    Website: https://caps.unc.edu/group-therapy/write-on-group/

UNC Resource

The UNC logo indicates resources administered by UNC-Chapel Hill and available to all Carolina students.

External Resource

This icon indicates external resources that are not affiliated with the University.