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  • Young Black man looking upward

    Therapy for Black Men

    External Resource

    Therapy for Black Men is a website dedicated to facilitating the process of finding therapists for Black men, who often face stigma for needing and finding mental health support. They are here to provide judgment-free, multiculturally-competent care that centers the needs of Black men.

    Urgency/Wait Times: Immediate Support, Within a Few Days
    Costs: Free initial consult, then charge per visit
    Identities: Black experiences, Men
    Categories: Identity-based support, Skills and Wellness Program, Support and Assistance
    Mental Health Needs: Crisis, Discrimination, Get Involved, Overall well-being
    Organization: Off-Campus
    Campus Affiliation: Community

    Website: https://therapyforblackmen.org/

  • Blue, Pink, and white trans pride flag waving in the air

    Trans Lifeline

    External Resource

    Peer support phone service run by trans people for our trans and questioning peers.

    Hotline: (877) 565-8860, Monday–Friday, 1–9 PM Eastern.

    Urgency/Wait Times: Immediate Support
    Costs: No charge for anyone
    Identities: LGBTQIA, Trans*/Queer
    Categories: Identity-based support, Support and Assistance
    Mental Health Needs: Supports most mental health issues
    Organization: Non-Profit, Off-Campus
    Campus Affiliation: Community

    Website: https://translifeline.org/hotline/

  • UNC Hillel students holding a Carolina flag at an overlook

    UNC Hillel

    External Resource

    Jewish students of all backgrounds come to Hillel to make friends in a warm, accepting environment and to explore what being Jewish means to them. 

    Urgency/Wait Times: Within a Few Days
    Costs: No charge for anyone
    Identities: Faith-based, Religious, or Spiritual
    Categories: Community Building, Peer support facilitated by students, Support and Assistance
    Mental Health Needs: Overall well-being
    Organization: Off-Campus
    Campus Affiliation: All students

    Website: https://heellife.unc.edu/organization/nchillel

  • UNC Wesley Campus Ministry group photo outdoors

    UNC Wesley Campus Ministry

    External Resource

    A Christian community focused on helping each other hear God’s voice and grow into the people God calls us to be.

    Urgency/Wait Times: Within a Few Days
    Costs: No charge for anyone
    Identities: Faith-based, Religious, or Spiritual
    Categories: Community Building, Identity-based support, Peer support facilitated by students, Support and Assistance
    Mental Health Needs: Overall well-being
    Organization: Off-Campus
    Campus Affiliation: All students

    Website: https://uncwesley.org/

  • Veterans Crisis Line logo: Dial 988 then press 1

    Veteran Crisis Line

    External Resource

    For military veterans in crisis or people concerned about military veterans – a crisis text, phone line, and online chat. Dial 988, then press one; text 838255; or visit the link.

    Urgency/Wait Times: Immediate Support
    Costs: No charge for anyone
    Identities: Veterans
    Categories: Identity-based support, Support and Assistance
    Mental Health Needs: Anxiety, Crisis, Depression, Eating Disorders, Gambling, Grief, Insomnia, Obsessive-Compulsive Disorder, Overall well-being, Substance Use Disorder, Suicide Prevention, Trauma
    Organization: Non-Profit, Off-Campus
    Campus Affiliation: Community

    Website: https://www.veteranscrisisline.net

  • People in military uniforms walk in a line

    Vets4warriors

    External Resource

    24/7 confidential support network for veterans and other military community members. They provide immediate, free, and long-term peer support through phone, chat, and/or email.

    Urgency/Wait Times: Immediate Support
    Costs: No charge for anyone
    Identities: Veterans
    Categories: Identity-based support, Mental Health Advocacy, Skills and Wellness Program, Support and Assistance
    Mental Health Needs: Supports most mental health issues
    Organization: Off-Campus
    Campus Affiliation: Community

    Website: https://www.vets4warriors.com

UNC Resource

The UNC logo indicates resources administered by UNC-Chapel Hill and available to all Carolina students.

External Resource

This icon indicates external resources that are not affiliated with the University.