El Futuro helps individuals and their families to improve their mental health through bilingual therapy, psychiatry, substance use treatment, and stress management groups in a safe setting.
Resources
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El Futuro
Urgency/Wait Times: Within a Few DaysCosts: Charged to health insurance / CopayIdentities: International, Latinx experiences are centered, Spanish SpeakingCategories: Identity-based support, Mental Health Advocacy, Professional Clinical CareMental Health Needs: Supports most mental health issuesOrganization: Off-CampusCampus Affiliation: Community, Family MembersWebsite: https://elfuturo-nc.org/
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Emotional Wellness

The focus of this group is on learning more about emotions and improving the ability to effectively manage emotions. Part of the group is educational (teaching skills) and part is processing (sharing experiences and supporting other group members).
Urgency/Wait Times: Within a Few WeeksCosts: Already paid through student feesIdentities: All identities welcomeCategories: Community Building, Peer support facilitated by employees, Skills and Wellness ProgramMental Health Needs: Overall well-beingOrganization: CAPS GroupCampus Affiliation: All studentsWebsite: https://caps.unc.edu/group-therapy/emotional-wellness/







