Offers support for students with ADHD or Learning Disabilities, academic coaching and workshops, as well as one-on-one appointments for academic support.
Resources
-
The Learning Center
Urgency/Wait Times: Within a Few DaysCosts: No charge for anyoneIdentities: All identities welcomeCategories: Certified coaches, Peer support facilitated by employees, Skills and Wellness Program, Support and AssistanceMental Health Needs: Academics, ADHDOrganization: Student AffairsCampus Affiliation: All studentsWebsite: https://learningcenter.unc.edu/
-
The Steve Fund
Dedicated to supporting and centering the mental health and emotional well-being of young people of color. Text STEVE to 741741 to access a culturally trained Crisis Text Line counselor – anytime.
Urgency/Wait Times: Immediate SupportCosts: No charge for anyoneIdentities: Asian American Pacific Islander, Black experiences, International, Latinx experiences are centered, Native AmericanCategories: Identity-based supportMental Health Needs: Overall well-beingOrganization: Off-CampusCampus Affiliation: Community -
The Tabletop Circle (Gaming)
The Tabletop Circle is an inviting 8-week group crafted specifically for students who wish to find connection, relieve stress, and foster personal growth through the unique medium of collaborative storytelling and gameplay.
Each session will include facilitated discussions that connect the gameplay experiences to real-life coping strategies, providing valuable insights and practical skills for mental health. No prior gaming experience is required—just bring yourself and an open mind.
Urgency/Wait Times: Within a Few WeeksCosts: Already paid through student feesIdentities: All identities welcomeCategories: Community Building, Peer support facilitated by employees, Professional Clinical CareMental Health Needs: Anxiety, Overall well-beingOrganization: CAPS GroupCampus Affiliation: All students -
The Trevor Project
Suicide prevention and crisis intervention organization centering LGBTIQ (lesbian, gay, bisexual, transgender, intersex, queer, and questioning) young people. Offers 24/7 phone, text, and chat hotlines, educational resources, and safe online spaces. Text START to 678-678.
Urgency/Wait Times: Immediate SupportCosts: No charge for anyoneIdentities: LGBTQIACategories: Identity-based supportMental Health Needs: Discrimination, Overall well-beingOrganization: Off-CampusCampus Affiliation: CommunityWebsite: https://www.thetrevorproject.org/
-
The Writing Center
Offers one-on-one writing support for any type of writing at any stage of the writing process for all UNC students, including those who may be experiencing writing anxiety
Urgency/Wait Times: Within a Few DaysCosts: No charge for anyoneIdentities: All identities welcomeCategories: Certified coaches, Peer support facilitated by employees, Skills and Wellness Program, Support and AssistanceMental Health Needs: AcademicsOrganization: UNC Department or SchoolCampus Affiliation: All studentsWebsite: https://writingcenter.unc.edu/
-
Therapy for Black Girls
Supports and centers Black women and girls in their journey to mental wellness. Assists with seeking a therapist with the ability to meet the unique needs of Black women and girls. Also offers a crisis chat line.
Urgency/Wait Times: Immediate Support, Within a Few DaysCosts: Free initial consult, then charge per visitIdentities: Black experiences, WomenCategories: Identity-based support, Skills and Wellness Program, Support and AssistanceMental Health Needs: Crisis, Discrimination, Get Involved, Overall well-beingOrganization: Off-CampusCampus Affiliation: CommunityWebsite: https://therapyforblackgirls.com/
-
Therapy for Black Men
Therapy for Black Men is a website dedicated to facilitating the process of finding therapists for Black men, who often face stigma for needing and finding mental health support. They are here to provide judgment-free, multiculturally-competent care that centers the needs of Black men.
Urgency/Wait Times: Immediate Support, Within a Few DaysCosts: Free initial consult, then charge per visitIdentities: Black experiences, MenCategories: Identity-based support, Skills and Wellness Program, Support and AssistanceMental Health Needs: Crisis, Discrimination, Get Involved, Overall well-beingOrganization: Off-CampusCampus Affiliation: CommunityWebsite: https://therapyforblackmen.org/
-
Total WellBeing
Provides and promotes employee resources that support mental, physical, social, intellectual and financial wellness for employees.
Urgency/Wait Times: Within a Few DaysCosts: Fee-based Resource, No charge for anyoneIdentities: All identities welcomeCategories: Skills and Wellness ProgramMental Health Needs: Overall well-beingOrganization: UNC Department or SchoolCampus Affiliation: All employees -
Trans Lifeline
Peer support phone service run by trans people for our trans and questioning peers.
Hotline: (877) 565-8860, Monday–Friday, 1–9 PM Eastern.
Urgency/Wait Times: Immediate SupportCosts: No charge for anyoneIdentities: LGBTQIA, Trans*/QueerCategories: Identity-based support, Support and AssistanceMental Health Needs: Supports most mental health issuesOrganization: Non-Profit, Off-CampusCampus Affiliation: CommunityWebsite: https://translifeline.org/hotline/
-
UNC Career Center
Helps undergraduate and graduate students at every stage of their Carolina journey explore career paths, find internships and jobs, and connect with high-impact experiences through advising, drop-in hours, and Handshake.
Urgency/Wait Times: Within a Few DaysCosts: No charge for anyoneIdentities: All identities welcomeCategories: Support and AssistanceMental Health Needs: Financial Stress, Overall well-beingOrganization: Student Affairs, UNC Department or SchoolCampus Affiliation: All students, Undergraduate StudentsWebsite: https://careers.unc.edu/
The UNC logo indicates resources administered by UNC-Chapel Hill and available to all Carolina students.
This icon indicates external resources that are not affiliated with the University.