Therapist network for queer and trans Black, Indigenous and People of Color (QTBIPOC).
Resources
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National Queer & Trans Therapists of Color Network
Urgency/Wait Times: Within a Few DaysCosts: No charge for anyoneIdentities: Black experiences, LGBTQIA, Native American, Trans*/QueerCategories: Certified coaches, Identity-based supportMental Health Needs: Supports most mental health issuesOrganization: Off-CampusCampus Affiliation: Anyone affiliated with UNC’s campusWebsite: https://nqttcn.com/en/
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National Teen Dating Abuse Helpline
Call 1-866-331-9474 or text LOVEIS to 22522 to receive support, advice, or information concerning teen dating and relationships from love is respect, the National Teen Dating Abuse Helpline.
Urgency/Wait Times: Immediate SupportCosts: No charge for anyoneIdentities: All identities welcomeCategories: Support and AssistanceMental Health Needs: Crisis, Interpersonal/intimate partner violenceOrganization: Off-CampusCampus Affiliation: CommunityWebsite: https://www.loveisrespect.org/
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Nature Rx
Learn and try experiences to deepen your human-nature experience in order to reconnect with nature, ourselves, and others.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Urgency/Wait Times: Within a Few WeeksCosts: Already paid through student feesIdentities: All identities welcomeCategories: Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness ProgramMental Health Needs: Overall well-beingOrganization: CAPS Group, Student AffairsCampus Affiliation: All students, Post-doctoral FellowWebsite: https://caps.unc.edu/group-therapy/nature-connections/
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NC Peer Warmline
The NC Peer Warmline (1-855-PEERS-NC) is a free, private phone number you can call day or night to talk with someone who understands. You’ll be connected to someone who has personal experiences with mental health or substance use disorders. You can call any time you’re feeling sad, stressed, lonely or just need to talk. You don’t need to be in crisis to call. Text and chat options are also now available for the Peer Warmline.
Urgency/Wait Times: Immediate SupportCosts: No charge for anyoneIdentities: All identities welcomeCategories: Support and AssistanceMental Health Needs: Supports most mental health issuesOrganization: Off-CampusCampus Affiliation: Anyone affiliated with UNC’s campus, Community -
Newman Catholic Community
A place where students are welcomed and feel at home; a community where students meet God through Sacraments, prayer, and service, and grow in joy and friendship as followers of Christ.
Urgency/Wait Times: Within a Few DaysCosts: No charge for anyoneIdentities: Faith-based, Religious, or SpiritualCategories: Community Building, Peer support facilitated by students, Support and AssistanceMental Health Needs: Overall well-beingOrganization: Off-CampusCampus Affiliation: All studentsWebsite: https://uncnewman.org/
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Nutritionists
Nutrition counseling from registered dietitians (RDs) who collaborate with medical staff and CAPS providers to support patients with eating disorders and anyone seeking medical nutrition therapy.
Urgency/Wait Times: Within a Few WeeksCosts: Already paid through student fees, Charged to health insurance / CopayIdentities: All identities welcomeCategories: Professional Clinical Care, Skills and Wellness ProgramMental Health Needs: Eating DisordersOrganization: Student AffairsCampus Affiliation: All students, Post-doctoral FellowWebsite: https://campuscare.unc.edu/services/nutrition-services/
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Orange County Rape Crisis Center
Free and confidential support for primary and secondary survivors of sexual violence. Our helpline advocates are available 24/7. Call or text (919) 967-7273 or follow the link for online chat and more info on our website.
Urgency/Wait Times: Immediate Support, Within a Few DaysCosts: No charge for anyoneIdentities: All identities welcomeCategories: Mental Health Advocacy, Peer support facilitated by employees, Professional Clinical Care, Support and AssistanceMental Health Needs: Interpersonal/intimate partner violenceOrganization: Off-CampusCampus Affiliation: CommunityWebsite: https://ocrcc.org/
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Orange Resilience Initiative
The Orange Resilience Initiative (ORI) is a local coalition whose mission is to lead with equity, to engage the community in preventing toxic stress and adverse childhood experiences (ACEs), and to promote a culture of resilience in Orange County, NC.
Urgency/Wait Times: Within a Few WeeksCosts: No charge for anyoneIdentities: All identities welcomeCategories: Community Building, Skills and Wellness Program, Support and AssistanceMental Health Needs: Supports most mental health issuesOrganization: Off-CampusCampus Affiliation: CommunityWebsite: https://ed.unc.edu/2025/10/23/connecting-communities-building-resilience/
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Out in Science, Technology, Engineering, and Mathematics (oSTEM)
oSTEM empowers LGBTQ+ students in STEM to succeed personally, academically, and professionally. We hold social events to connect queer STEM students with one another, and we partner with graduate students in STEM Pride to provide one-on-one mentorship opportunities.
Urgency/Wait Times: Within a Few WeeksCosts: No charge for anyoneIdentities: LGBTQIA, Trans*/QueerCategories: Community Building, Identity-based support, Peer support facilitated by studentsMental Health Needs: Academics, Get Involved, Overall well-beingOrganization: Student OrganizationCampus Affiliation: All students -
Pakistan Society
The Pakistan Society of Chapel Hill is an organization committed to providing a premier experience to UNC students and the greater community by executing unique events and resources centering on Pakistani culture.
Urgency/Wait Times: Within a Few WeeksCosts: No charge for anyoneIdentities: Asian American Pacific IslanderCategories: Community Building, Identity-based support, Peer support facilitated by studentsMental Health Needs: Get Involved, Overall well-beingOrganization: Student OrganizationCampus Affiliation: All students
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