Student Wellness Coaching

Board-certified wellness coaches at Student Wellness help students set wellness goals and build lasting habits around sleep, stress management and self-care. Coaching can also help with life transitions, time management, resilience, confidence and navigating campus life.

Book a consultation through the Student Wellness website to get started. Coaching is different from counseling: sessions are private but not confidential. For confidential support, contact CAPS.

Urgency/Wait Times: Within a Few Weeks
Costs: Already paid through student fees
Identities: All identities welcome
Categories: Certified coaches, Skills and Wellness Program
Mental Health Needs: Academics, Overall well-being
Organization: Student Affairs
Campus Affiliation: All students

Website: https://studentwellness.unc.edu/programs-and-services/wellness-coaching/