Mental Health Resource Hub
ARS coordinates and implements accommodations including academic adjustments and provides resources and services to applicants and current students with disabilities.
- Categories: Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Academics,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
This support group is for students who come from difficult family dynamics and exists to help them build connections, share about their experiences, and give and receive support.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Community Building, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Basic Needs, Overall well-being, Trauma,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
Learn how to reduce unhelpful responses to anxiety and develop skills to cope with anxiety-provoking situations.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Professional Clinical Care, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Anxiety,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
Offer art events for the community to increase well-being and shift the environment of campus towards health.
- Categories: Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Anxiety, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Academic and community engagement center at UNC Chapel Hill offering resources about Asian American experiences as well as education and programming to the broad Carolina community. Office hours provide time for campus community members to engage with staff on any number of topics.
- Categories: Community Building, Identity-based support, Mental Health Advocacy,
- Campus Affiliations: Community,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: Asian American Pacific Islander,
- Issue Types: Get Involved, Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
Learn about American Sign Language and its culture through instruction, practice, community involvement, events and more.
- Categories: Community Building, Identity-based support, Peer support facilitated by students, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
A group centering the needs of students on the autism spectrum to come together and find community, support, information, and skills to help navigate life at UNC-Chapel Hill.
Contact Elizabeth Christensen (ejchrist@email.unc.edu).
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Community Building, Identity-based support, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Chronic Illness,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
In this group members will have a chance to explore their feelings about themselves and their bodies in a supportive environment. We will work to explore the way you think about yourself and to feel more confident with who you are.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
Speak to a caring medical provider about your mental health needs and their impact on your physical health. Campus Health also provides medication management.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: Student Affairs, UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
After hours, the CAPS phone number becomes a crisis support line for students. Call 919-966-3658 if you are in a crisis situation.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: CAPS,
- Urgency/Wait Times: Immediate Support,
Offers community-building events, supportive workshops, one-on-one appointments, and recognition celebrations for first generation Carolina students.
- Categories: Community Building, Identity-based support, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: First Generation,
- Issue Types: Basic Needs, Supports most mental health issues,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days,
The Carolina Latinx Center envisions a vibrant university where all individuals are empowered to reach their full academic potential, develop as leaders, and contribute meaningfully to society. Through community engagement and social responsibility, we aim to inspire transformative change locally, nationally, and globally, ensuring that all voices are heard, valued, and supported.
- Categories: Identity-based support, Mental Health Advocacy, Peer support facilitated by employees, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: Latinx experiences are centered,
- Issue Types: Get Involved, Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
