Mental Health Resource Hub

Call or text 988 or chat online if you’re thinking about suicide, are worried about a friend, or need emotional support. Also offers ayuda en español. The website includes prevention and crisis resources.

  • Categories: Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: Community,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome, Spanish Speaking,
  • Issue Types: Crisis, Suicide Prevention,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Immediate Support,

El Futuro helps individuals and their families to improve their mental health through bilingual therapy, psychiatry, substance use treatment, and stress management groups in a safe setting.

  • Categories: Identity-based support, Mental Health Advocacy, Professional Clinical Care,
  • Campus Affiliations: Community, Family Members,
  • Costs: Charged to health insurance / Copay,
  • Identity-based Support: International, Latinx experiences are centered, Spanish Speaking,
  • Issue Types: Supports most mental health issues,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Within a Few Days,

A website that centers on the needs of Black, Indigenous, and People of Color (BI&POC) and the 2SLGBTQIA+ community by connecting individuals with therapists specializing in these groups.

  • Categories: Identity-based support, Professional Clinical Care, Support and Assistance,
  • Campus Affiliations: Anyone affiliated with UNC's campus,
  • Costs: No charge for anyone,
  • Identity-based Support: Asian American Pacific Islander, Black experiences, International, Latinx experiences are centered, LGBTQIA, Native American, Spanish Speaking, Trans*/Queer,
  • Issue Types: Overall well-being, Supports most mental health issues,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Within a Few Weeks,

1-888-628-9454

Lifeline ofrece 24/7, servicios gratuitos en español, y no es necesario hablar inglés si usted necesita ayuda.

  • Categories: Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: Community,
  • Costs: No charge for anyone,
  • Identity-based Support: Spanish Speaking,
  • Issue Types: Suicide Prevention, Supports most mental health issues,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Immediate Support,
The UNC logo indicates resources administered by UNC-Chapel Hill and available to all Carolina students.
This icon indicates external resources that are not affiliated with the University.
Sharing and printing options: