Events
7 events found.
Week of Events
Monday, August 18, 2025
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August 18, 2025 -Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Tuesday, August 19, 2025
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August 19, 2025 -Subtracting Sugar from the Added Sugar Phenomenon
Subtracting Sugar from the Added Sugar Phenomenon
Did you know that adults and young adults in the U.S. consume an average of 17 teaspoons of added sugar each day, more than double the recommended amount? Join OSHR for a free, statewide Worksite Wellness webinar to learn practical strategies for cutting back on added sugar. Presented by LifeStyle Medical Centers, this session will discuss […]
Wednesday, August 20, 2025
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August 20, 2025 -Caregiver's Support Group
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August 20, 2025 -Deskercise! Taking Care of Your Body During the Workday
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August 20, 2025 -Inhaling Positivity Meditation
Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
Deskercise! Taking Care of Your Body During the Workday
Have you ever felt tired and sluggish at work? Do you notice tension in your neck and back pain in the middle of your workday? Spending many of our waking hours sitting at a desk can lead to consequences for our health. However, it can be difficult to find time to exercise! This training will […]
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Thursday, August 21, 2025
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August 21, 2025 -Carolina Recovery: Weekly Social
Carolina Recovery: Weekly Social
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or contact recovery@unc.edu for location and more […]
Friday, August 22, 2025
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August 22, 2025 -Inhaling Positivity Meditation
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August 22, 2025 -Sister Talk: Welcoming the Authentic You
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Sister Talk: Welcoming the Authentic You
Sister Talk is a supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. This program provides opportunities for community building, personal growth, and conversations around identity and resilience. Each session covers a different theme — this week’s focus is on the importance of sisterhood in college.
Saturday, August 23, 2025
No events on this day.
Sunday, August 24, 2025
No events on this day.
