Subtracting Sugar from the Added Sugar Phenomenon

Did you know that adults and young adults in the U.S. consume an average of 17 teaspoons of added sugar each day, more than double the recommended amount?

Join OSHR for a free, statewide Worksite Wellness webinar to learn practical strategies for cutting back on added sugar. Presented by LifeStyle Medical Centers, this session will discuss how to:

• Reduce your overall sugar intake
• Understand the impact of added sugars on your health
• Make informed choices about sugar alternatives

The webinar will end with a live demo of a no-sugar-added lemon blueberry “nice cream,” a refreshing and healthier twist on traditional ice cream. The recipe will be shared with all who register.

Sign up here!