Events
7 events found.
Week of Events
Monday, April 14, 2025
-
April 14, 2025 -Inhaling Positivity Meditation
-
April 14, 2025 -Mindful Meditation by Bhakti Yoga Club
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Mindful Meditation by Bhakti Yoga Club
The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!
Tuesday, April 15, 2025
-
April 15, 2025 -ADHD/LD Peer Connect Group
-
April 15, 2025 -Credit Chronicles: Building Your Financial Reputation
ADHD/LD Peer Connect Group
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
Credit Chronicles: Building Your Financial Reputation
Explore the essentials of credit, from understanding credit scores and reports to using credit cards responsibly. Get tips for building and maintaining a strong credit profile.
Wednesday, April 16, 2025
-
April 16, 2025 -Caregiver's Support Group
-
April 16, 2025 -Inhaling Positivity Meditation
-
April 16, 2025 -Life After Graduation: Your Financial Game Plan
Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Life After Graduation: Your Financial Game Plan
Graduation is just the beginning—are you ready to manage your finances in the real world? This workshop will guide you through budgeting for post-grad life, managing student loans, building credit, starting an emergency fund, and planning big goals. Step into your future with confidence and a solid financial strategy!
Thursday, April 17, 2025
-
April 17, 2025 -Mental Health First Aid Session
-
April 17, 2025 -Tools to Handle Stress
-
April 17, 2025 -Wellness-Palooza
-
April 17, 2025 -Preventing Employee Burnout
Mental Health First Aid Session
Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack, Mental Health First Aid training […]
Tools to Handle Stress
This Stress Management course focuses on specific, practical activities to reduce stress. Whatever happens to be causing your stress, these techniques can help you cope. Workshop ObjectivesBy the end of this workshop, you will know techniques to reduce stress such as:• Being Accountable: We often have choices we can make to reduce the causes and […]
Wellness-Palooza
Wellness-Palooza is an event focused on supporting student wellness and creativity. We’ll have a Student-Made pop-up shop, free Meantime Coffee, therapy dogs, and more to create a fun and relaxing space during a hectic time of the semester. We will also have a raffle with a variety of prizes!
Preventing Employee Burnout
Burnout is a growing concern for many employers, as it can impact morale, employee retention, work productivity and more. In this session, we describe the signals that leaders can watch for and introduce strategies to help them prevent burnout from impacting the workforce. Workshop ObjectivesThis training will help you:• Describe factors that increase the likelihood […]
Friday, April 18, 2025
-
April 18, 2025 -Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Saturday, April 19, 2025
No events on this day.
Sunday, April 20, 2025
No events on this day.
