Events
Week of Events
Monday, March 17, 2025
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March 17, 2025 -Inhaling Positivity Meditation
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March 17, 2025 -Graduate Student Academic Coaching Group
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March 17, 2025 -Carolina Recovery: Weekly Process Group
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March 17, 2025 -Mindful Meditation by Bhakti Yoga Club
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Graduate Student Academic Coaching Group
A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
Carolina Recovery: Weekly Process Group
This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! Our support group goals are the following: **Please note that this space is exclusively for people in or seeking […]
Mindful Meditation by Bhakti Yoga Club
The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!
Tuesday, March 18, 2025
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March 18, 2025 -ADHD/LD Peer Connect Group
ADHD/LD Peer Connect Group
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
Wednesday, March 19, 2025
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March 19, 2025 -Caregiver's Support Group
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March 19, 2025 -Spring into Fitness: The Original 34 Moves of Joseph Pilates (Where it All Began)
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March 19, 2025 -Inhaling Positivity Meditation
Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
Spring into Fitness: The Original 34 Moves of Joseph Pilates (Where it All Began)
While Pilates has evolved into a cultural phenomenon, its origins trace back to simplistic moves for people seeking to train in a calisthenic manner. In this Spring into Fitness class, we will return to the basics, breaking down the foundations of Contrology as its inventor Joseph Pilates named the form of exercise. Gear up for […]
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Thursday, March 20, 2025
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March 20, 2025 -HEARTSafe Free CPR Class
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March 20, 2025 -Carolina Recovery Community: Weekly Social
HEARTSafe Free CPR Class
HeartSafe at UNC-CH is hosting a free CPR class for the Carolina community (students, faculty and staff). This class includes the identification of and response to cardiac arrest. Participants will learn about the causes of cardiac arrest and get hands-on practice of CPR and AED usage. There is a brief first aid section at the […]
Carolina Recovery Community: Weekly Social
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or contact recovery@unc.edu for location and more […]
Friday, March 21, 2025
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March 21, 2025 -Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Saturday, March 22, 2025
No events on this day.
Sunday, March 23, 2025
No events on this day.

