Events

Monday, October 30, 2023

• October 30, 2023 12:00 pm - 12:30 pm

  Gentle Yoga with Gillings Culture of Health
October 30, 2023 @ 12:00 pm - 12:30 pm

Gentle Yoga with Gillings Culture of Health

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]

• October 30, 2023 12:30 pm - 12:45 pm

  Inhale Positivity


October 30, 2023 @ 12:30 pm - 12:45 pm

Inhale Positivity

Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.

• October 30, 2023 3:30 pm - 5:00 pm

  Healthy Relationships 101


October 30, 2023 @ 3:30 pm - 5:00 pm

Healthy Relationships 101

The Healthy Relationships Workshop discusses characteristics of healthy relationships, offers skills to help you understand your wants, needs, and boundaries in relationships, and teaches communication strategies to improve relationships. You will […]

• October 30, 2023 6:00 pm - 7:00 pm

  hha!: Mocktail Workshop


October 30, 2023 @ 6:00 pm - 7:00 pm

hha!: Mocktail Workshop

Join us and the hha! Peer Educators for a fun mocktail workshop with tips on how to be safe on Halloween Held in the Student Union, RM 3409

Tuesday, October 31, 2023

• October 31, 2023 4:00 pm - 5:00 pm

  ADHD/LD Peer Connect
October 31, 2023 @ 4:00 pm - 5:00 pm

ADHD/LD Peer Connect

Weekly group to Join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that promote academic success. SASB 2115

Wednesday, November 1, 2023

• November 1, 2023 12:00 pm - 1:00 pm

  Gratitude: A Skill for Happier Living


November 1, 2023 @ 12:00 pm - 1:00 pm

Gratitude: A Skill for Happier Living

Gratitude is a skill anyone can learn as an alternative to regret and fear. We can focus on the positive elements of our lives with a few simple practices. Providing […]

• November 1, 2023 12:30 pm - 12:45 pm

  Inhale Positivity


November 1, 2023 @ 12:30 pm - 12:45 pm

Inhale Positivity

Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.

• November 1, 2023 3:30 pm - 5:00 pm

  hha!: Dimensions of Wellness


November 1, 2023 @ 3:30 pm - 5:00 pm

hha!: Dimensions of Wellness

The Dimensions of Wellness Workshop aims to promote an understanding that wellness is a holistic idea that is fluid and ever-changing (not just exercise and nutrition). Dimensions of Wellness includes […]

Thursday, November 2, 2023

• November 2, 2023 11:00 am - 12:00 pm

  Budgeting Tips for College Students


November 2, 2023 @ 11:00 am - 12:00 pm

Budgeting Tips for College Students

Do you understand what it means to live on a budget? Do you need guidance on creating a budget to help you adult successfully? Join us for expert budgeting tips […]

Friday, November 3, 2023

• November 3, 2023 12:30 pm - 12:45 pm

  Inhale Positivity


November 3, 2023 @ 12:30 pm - 12:45 pm

Inhale Positivity

Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.

• November 3, 2023 1:00 pm - 2:30 pm

  International Student Support Group


November 3, 2023 @ 1:00 pm - 2:30 pm

International Student Support Group

The group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill.  The group will create […]

Saturday, November 4, 2023

No events on this day.

Sunday, November 5, 2023

No events on this day.