Events

Monday, October 2, 2023

• October 2, 2023 12:00 pm - 12:30 pm

  Gentle Yoga with Gillings Culture of Health
October 2, 2023 @ 12:00 pm - 12:30 pm

Gentle Yoga with Gillings Culture of Health

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]

• October 2, 2023 12:30 pm - 12:45 pm

  Inhale Positivity


October 2, 2023 @ 12:30 pm - 12:45 pm

Inhale Positivity

Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.

Tuesday, October 3, 2023

No events on this day.

Wednesday, October 4, 2023

• October 4, 2023 11:45 am - 1:45 pm

  Wellness Wednesday


October 4, 2023 @ 11:45 am - 1:45 pm

Wellness Wednesday

Stop by the Pit for health education week! Learn where to get your flu and COVID-19 vaccines and pick up some hand sanitizer while you're here.

• October 4, 2023 12:00 pm - 1:00 pm

  Deskercise! Taking Care of Your Body During the Workday


October 4, 2023 @ 12:00 pm - 1:00 pm

Deskercise! Taking Care of Your Body During the Workday

Have you ever felt tired and sluggish at work? Do you notice tension in your neck and back pain in the middle of your workday? Spending many of our waking […]

• October 4, 2023 12:30 pm - 12:45 pm

  Inhale Positivity


October 4, 2023 @ 12:30 pm - 12:45 pm

Inhale Positivity

Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.

Thursday, October 5, 2023

No events on this day.

Friday, October 6, 2023

• October 6, 2023 12:30 pm - 12:45 pm

  Inhale Positivity


October 6, 2023 @ 12:30 pm - 12:45 pm

Inhale Positivity

Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.

• October 6, 2023 1:00 pm - 2:30 pm

  International Student Support Group


October 6, 2023 @ 1:00 pm - 2:30 pm

International Student Support Group

The group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill.  The group will create […]

Saturday, October 7, 2023

No events on this day.

Sunday, October 8, 2023

No events on this day.