Events
Week of Events
Monday, September 18, 2023
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September 18, 2023 -Gentle Yoga with Gillings Culture of Health
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September 18, 2023 -Inhale Positivity
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September 18, 2023 -Cookies & Conversation
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Cookies & Conversation
Come join us for ARK's first GBM of the year and the opportunity to make some new friends as we color and have snacks! We will have cookies, drinks, and […]
Tuesday, September 19, 2023
No events on this day.
Wednesday, September 20, 2023
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September 20, 2023 -Emotional Eating: The Connection Between Mood and Food
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September 20, 2023 -Inhale Positivity
Emotional Eating: The Connection Between Mood and Food
The population of the United States is becoming increasingly obese with each passing decade. There are many speculations about the cause of this phenomenon from an increasing sedentary lifestyle, the […]
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Thursday, September 21, 2023
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September 21, 2023 -Twilight Thursdays at North Carolina Botanical Garden
Twilight Thursdays at North Carolina Botanical Garden
Every Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]
Friday, September 22, 2023
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September 22, 2023 -Inhale Positivity
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Saturday, September 23, 2023
No events on this day.
Sunday, September 24, 2023
No events on this day.
