Events
7 events found.
Week of Events
Monday, May 29, 2023
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May 29, 2023 -Gentle Yoga with Gillings Culture of Health
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May 29, 2023 -Mindful Monday Meditation
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate, join a free virtual gentle yoga session. o Mondays, 12-12:30 p.m. o Wednesdays, 5:15-6 p.m. Equipment needed: yoga mat and comfortable clothing Optional equipment: a firm blanket, yoga strap, open wall space or sturdy chair Register to participate.
Mindful Monday Meditation
Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Online Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Sessions are 30-minutes every […]
Tuesday, May 30, 2023
No events on this day.
Wednesday, May 31, 2023
No events on this day.
Thursday, June 1, 2023
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June 1, 2023 -Inhaling Positivity Meditation
Inhaling Positivity Meditation
Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
Friday, June 2, 2023
No events on this day.
Saturday, June 3, 2023
No events on this day.
Sunday, June 4, 2023
No events on this day.
