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  • ADHD, Me, and UNC

    SASB North 450 Ridge Road, Chapel Hill, North Carolina

    A monthly social hour to connect with peers who have ADHD, meet Academic Coaches, and enjoy snacks!  SASB North 0127--Cafe

    Free

  • Healthy Relationships 101

    Dey Hall 200 South Rd, Chapel Hill, North Carolina, United States

    The Healthy Relationships Workshop discusses characteristics of healthy relationships, offers skills to help you understand your wants, needs, and boundaries in relationships, and teaches communication strategies to improve relationships. You will consider the aspects of healthy relationships of every kind, including but not limited to: romantic, friend, familial, residential, etc.   Held in Dey Hall 313

    Free

  • Creating Consent Culture

    Dey Hall 200 South Rd, Chapel Hill, North Carolina, United States

    Creating Consent Culture educates participants about the importance of consent in our daily lives and engages participants to identify and practice giving and receiving consent. The concept of consent is nuanced and expanded to apply to more than just sexual activity and applies the components of consent to everyday interactions between people. Finally, the workshop […]

    Free

  • Student-Led Grief Support Meeting

    Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

    Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511

    Free

  • "Sleep & Nutrition": Dimensions of Wellness Jeopardy Workshop Series

    Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

    Sleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with nutrition, and how they intersect during this Jeopardy-style workshop! Participants can enter a raffle to win a weighted blanket on Spring LDOC! (4/28/23) Anyone that RSVP's can pick up […]

    Free

  • End of Semester "Plant Baby" Adoption

    MHRC Upper Patio 135 Dauer Drive, Chapel Hill, North Carolina, United States

    Need to rehome your "plant baby"? New or seasoned "Plant Parent" looking to grow your family? Give your plants and/or plant-related items (pots, garden tools, gloves, seeds, etc.) a new home ORcome by and adopt! No charge for giving or adopting. Open to all students, faculty and staff. Can't make it? Email melissawalter@unc.edu to arrange […]

    Free

  • Student-Led Grief Support Meeting

    Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

    Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511

    Free

  • Heel the Mind Fest

    Belltower Amphitheater Stone Ctr Drive, Chapel Hill, North Carolina, United States

    Tickets must be purchased at this link, or at the door! Join us for our BIGGEST event of the year!!! Rock out to raise funds for mental health research at Heel The Mind Fest! Come to the Bell Tower Amphitheater on April 27th, 2023 at 7pm for live music, food trucks, and end-of-semester fun. Connect with your community, […]

    $8

  • OHR Financial Wellness Series: Financial Future

    Administrative Office Building 104 Airport Drive, Chapel Hill, North Carolina, United States

    Join SECU Financial Advisor, Chelsea Trimble, for the final spring Financial Wellness Series session to learn about a wide variety of financial topics that shape your financial future. Topics will include earning, saving and spending money, financial institutions, accounts & services, credit, investments and protecting information. Each session of the Financial Wellness Series will be […]

  • Inhaling Positivity Meditation

    Inhaling Positivity Meditation
    Online

    Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your computer or MS Teams mobile app. No registration required. Mark your calendar and join. No sure, try a sample session.

  • Take a Break note on desk

    Mindful Monday Meditation

    Mindful Monday Meditation
    Online

    Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Online Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Sessions are 30-minutes every Monday led by Jonny Gerkin. To register to the weekly sessions, please email Jonny Gerkin.