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12 events found.

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  • March 2025

  • Sun 30

    Finding the Balance: Managing Your Money, Managing Your Life - UNC's 2nd Annual Financial Literacy Symposium

    March 30, 2025 @ 2:00 pm - 6:00 pm
    Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United States

    The Carolina Financial Wellbeing Center presents the 2nd Annual Financial Literacy Symposium. How you manage your money shapes more than your bank account—it influences how you live, connect, and thrive. Money, when managed well, can support the life you truly want to lead. This symposium will explore how financial well-being intersects with physical, emotional, social, and mental health, […]

  • Mon 31

    Inhaling Positivity Meditation

    March 31, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 31

    Mindful Meditation by Bhakti Yoga Club

    March 31, 2025 @ 7:00 pm - 8:00 pm Mindful Meditation by Bhakti Yoga Club
    Carolina Student Union #2424

    The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!

  • April 2025

  • Tue 1

    ADHD/LD Peer Connect Group

    April 1, 2025 @ 4:00 pm - 5:00 pm ADHD/LD Peer Connect Group

    Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.

  • Wed 2

    Inhaling Positivity Meditation

    April 2, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Fri 4

    Inhaling Positivity Meditation

    April 4, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 7

    Inhaling Positivity Meditation

    April 7, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 7

    Mindful Meditation by Bhakti Yoga Club

    April 7, 2025 @ 7:00 pm - 8:00 pm Mindful Meditation by Bhakti Yoga Club
    Carolina Student Union #2424

    The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!

  • Tue 8

    Goals That Glow: Designing Your Financial Roadmap

    April 8, 2025 @ 1:00 pm - 3:00 pm
    Carolina Student Union #2422

    Set SMART (Specific, Measurable, Achievable, Relevant, Time-Bound) goals to guide your financial decisions. This workshop empowers you to turn dreams into actionable plans for financial success.

  • Tue 8

    The Rhythm of Resilience: How Music and Creativity Influence Mental Health

    April 8, 2025 @ 3:00 pm - 4:30 pm
    Online
    Virtual Event

    Explore the powerful connection between music, creativity, and mental well-being. This engaging seminar delves into how rhythm, melody, and creative expression can enhance resilience, reduce stress, and support emotional balance. Whether you’re a musician, artist, someone who already turns to creativity for self-care, or just curious to learn more - this session offers deeper insights […]

  • Tue 8

    ADHD/LD Peer Connect Group

    April 8, 2025 @ 4:00 pm - 5:00 pm ADHD/LD Peer Connect Group

    Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.

  • Wed 9

    Inhaling Positivity Meditation

    April 9, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

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EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

CRISIS/URGENT
If you or someone you know needs to talk to someone right now:

  • Chat with, call, or text the National Suicide and Crisis Lifeline 988
  • Text START to the Crisis Text Line at 741-741
  • Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff - contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841
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