• Student-Led Grief Support Meeting

    Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

    Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511

    Free
  • "Sleep & Nutrition": Dimensions of Wellness Jeopardy Workshop Series

    Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

    Sleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with nutrition, and how […]

    Free
  • End of Semester "Plant Baby" Adoption

    MHRC Upper Patio 135 Dauer Drive, Chapel Hill, North Carolina, United States

    Need to rehome your "plant baby"? New or seasoned "Plant Parent" looking to grow your family? Give your plants and/or plant-related items (pots, garden tools, gloves, seeds, etc.) a new […]

    Free
  • Student-Led Grief Support Meeting

    Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

    Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511

    Free
  • Heel the Mind Fest

    Belltower Amphitheater Stone Ctr Drive, Chapel Hill, North Carolina, United States

    Tickets must be purchased at this link, or at the door! Join us for our BIGGEST event of the year!!! Rock out to raise funds for mental health research at Heel The Mind […]

    $8
  • OHR Financial Wellness Series: Financial Future

    Administrative Office Building 104 Airport Drive, Chapel Hill, North Carolina, United States

    Join SECU Financial Advisor, Chelsea Trimble, for the final spring Financial Wellness Series session to learn about a wide variety of financial topics that shape your financial future. Topics will […]

  • Inhaling Positivity Meditation

    Inhaling Positivity Meditation
    Online

    Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your computer or MS Teams mobile app. No registration required. Mark your calendar and join. No sure, try a sample session.

  • Mindful Monday Meditation

    Mindful Monday Meditation
    Online

    Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Online Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Sessions are 30-minutes every Monday led by Jonny Gerkin. To register to the weekly sessions, please email Jonny Gerkin.

  • Inhaling Positivity Meditation

    Inhaling Positivity Meditation
    Online

    Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your computer or MS Teams mobile app. No registration required. Mark your calendar and join. No sure, try a sample session.

  • Mental Health Awareness for Leaders

    Online

    Managing individuals who may be struggling with stress, anxiety, depression and other mental health concerns can be a difficult balancing act. Your role is to manage performance and to bring out the best in your workforce, but accomplishing this often requires you to express concern and support when employees struggle emotionally. Managers often feel uncomfortable […]

  • Inhaling Positivity Meditation

    Inhaling Positivity Meditation
    Online

    Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your computer or MS Teams mobile app. No registration required. Mark your calendar and join. No sure, try a sample session.