Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
12 events found.
Events
-
-
-
The Impacts of Job Insecurity on Employees Engagement and Well-being
ONLINE - WebinarFears about job security have always had a negative impact on workplaces. Recent advancements in AI have accelerated and amplified those fears. This session will explore how leaders can mitigate the negative effects of job insecurity on employee engagement and well-being. Workshop Objectives: • Describe how fears about job security can impact employee well-being• Describe […]
-
Black Love Day Workshop
Join SABL at the Love House for a workshop in celebration of Black Love Day. We will be creating valentine cards and reflecting on the tenets of the holiday: love for self, family, and the community. Supplies and snacks will be provided!
-
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
Story Circles - Mental Health Support and Community
Greenlaw 524Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
-
Pal-entines Pool Party
Bowman Gray Memorial Pool 300 South Rd, Chapel Hill, North CarolinaJoin us as we celebrate love for a Valentine's Day themed pool party at Bowman Gray Memorial Pool! Festivities to include friendship bracelet making, mocktail beverages, a dive-in movie, and partner key log rolling.
-
Toxic RelationshipZ
a Valentine’s Day–themed educational and discussion-based event designed to shed light on unhealthy and toxic relationship dynamics and to equip UNC students with tools to foster healthier, more respectful relationships. With Valentine’s Day approaching, we wanted to create a space that moves beyond romantic ideals and instead centers awareness, self-reflection, and well-being. This event is […]
-
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
I Can Buy Myself Flowers
Polk Place (Main Quad) 201 South Rd, Chapel Hill, North CarolinaJoin Violence Prevention and Advocacy Services to make flowers that will last you all year long.
-
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
Knowing, Not Knowing You Know, and Thinking You Know When You Don’t
Davie Hall 112Knowing, Not Knowing You Know, and Thinking You Know When You Don’t Attend one 30 minute in-person session where you will answer general knowledge questions, complete a series of activities, and reflect on your experiences while working. BRING A LAPTOP
-
Coping With Compassion Stress
ONLINE - WebinarThere is a certain type of person who not only accepts the challenges of working in a high stress emotional environment but also excels despite the demands. Whether they are working with individuals who are experiencing trauma, grief, loss, illness or other stressful concerns the people whose role it is to help others in distress […]
