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12 events found.

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  • April 2025

  • Thu 17

    Preventing Employee Burnout

    April 17, 2025 @ 2:00 pm - 3:00 pm

    Burnout is a growing concern for many employers, as it can impact morale, employee retention, work productivity and more. In this session, we describe the signals that leaders can watch for and introduce strategies to help them prevent burnout from impacting the workforce. Workshop ObjectivesThis training will help you:• Describe factors that increase the likelihood […]

  • Fri 18

    Inhaling Positivity Meditation

    April 18, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 21

    Inhaling Positivity Meditation

    April 21, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 21

    Mindful Meditation by Bhakti Yoga Club

    April 21, 2025 @ 7:00 pm - 8:00 pm Mindful Meditation by Bhakti Yoga Club
    Carolina Student Union #2424

    The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!

  • Tue 22

    ADHD/LD Peer Connect Group

    April 22, 2025 @ 4:00 pm - 5:00 pm ADHD/LD Peer Connect Group

    Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.

  • Wed 23

    Inhaling Positivity Meditation

    April 23, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Fri 25

    Inhaling Positivity Meditation

    April 25, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 28

    Inhaling Positivity Meditation

    April 28, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Wed 30

    Inhaling Positivity Meditation

    April 30, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • May 2025

  • Fri 2

    Inhaling Positivity Meditation

    May 2, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 5

    Inhaling Positivity Meditation

    May 5, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Wed 7

    Inhaling Positivity Meditation

    May 7, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

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If this is a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

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If you or someone you know needs to talk to someone right now:

  • Text START to the Crisis Text Line at 741-741
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  • Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff - contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841
The University of North Carolina at Chapel Hill© 2026 The University of North Carolina at Chapel Hill. All rights reserved.

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

CRISIS/URGENT
If you or someone you know needs to talk to someone right now:

  • Chat with, call, or text the National Suicide and Crisis Lifeline 988
  • Text START to the Crisis Text Line at 741-741
  • Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff - contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841
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