Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Events
36 events found.
Events
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International Student Support Group
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesThe group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create […]
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Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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Transfergiving
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesCalling all transfer students, Transfergiving is for you! Join us in the Carolina Union Great Hall for a FREE Thanksgiving meal. Turkey, stuffing, veggies, rolls, pie, you name it! Can't […]
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Time to be GrateFULL!
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesHave someone you have been meaning to say thank you to? Students can get in the spirit of being thankful this Thanksgiving break by writing thank you cards to someone […]
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Mental Health First Aid Training
Tate-Turner-Kuralt Building 325 Pittsboro St, Chapel Hill, North Carolina, United StatesMental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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Tar Heel Thanksgiving
Carolina Club 150 Stadium Dr, Chapel Hill, North Carolina, United StatesDear Students, You are cordially invited to Tar Heel Thanksgiving. Tar Heel Thanksgiving is a traditional Thanksgiving meal for students who remain on campus during the Thanksgiving holiday. We welcome students […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
-
International Student Support Group
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesThe group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create […]
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Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
-
Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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Combating Imposter Syndrome
ONLINE - WebinarHave you ever thought to yourself, “I’m a fraud. People are going to find out that I’m not qualified for this role”? If so, you might be suffering from Imposter […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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ADHD, Me and UNC
SASB North 450 Ridge Road, Chapel Hill, North CarolinaMonthly social where students with ADHD can chat with ADHD specialists and peers for ongoing support, connections, and education about ADHD.
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Active Minds Game Night: Destress with Us!
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesEnjoy a fun and relaxing hour with Active Minds playing fun games (board games, card games, video games, among us, mafia, etc) and meeting new people. Bring your friends! Held […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
-
International Student Support Group
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesThe group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create […]
-
Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
-
Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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hha!: Career Wellness Workshop
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesCome learn about the career dimension of wellness in this interactive workshop! Leave with a 4 year plan to pursue your career goals after college! Student Union, room 2422
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Week of Balance: Coffee Break
Health Sciences Library 335 S Columbia St, Chapel Hill, North Carolina, United StatesTake a break and get a free cup of coffee from the Friend's Cafe! Where: Lobby of the Health Sciences Library
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'Donut' Stress During Finals at Davis Courtyard
Davis Library Courtyard 208 Raleigh St, Chapel Hill, North Carolina, United StatesIt's that time of the year where we are all so stressed with getting to the end of the semester--including Finals!Join us and 'DONUT' stress during finals at Davis Courtyard […]
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Heartwarming Cooking Demo
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesCarolina Union, Room 2518AB Join Carolina Dining Services Senior Executive Chef Gueiss and Registered Dietitian Lee July to learn new healthy recipes and cooking tips to enjoy this winter. A […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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Stress-Less & Game
Carolina Gaming Arena 555 Paul Hardin Dr, Chapel Hill, North Carolina, United StatesStress-less and game with us! Learn some tips to stay well during finals while enjoying free pizza, insomnia cookies, and a chance to win a bluetooth speaker. This is a […]
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Holiday Carolina Blood Drive
Fetzer Hall 210 South Road, Chapel Hill, North Carolina, United StatesFetzer Hall, 210 South Road, Chapel Hill Carolina is celebrating its 25th holiday blood drive. Show you bleed Carolina blue and donate blood with the American Red Cross December 7. […]
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Mental Health First Aid Training
Tate-Turner-Kuralt Building 325 Pittsboro St, Chapel Hill, North Carolina, United StatesMental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a […]
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Week of Balance: pet therapy with therapy dog Drew
Davis Library 208 Raleigh St, Chapel Hill, North Carolina, United StatesTake a break and unwind with Drew the therapy dog!
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UNC Campus Recreation Annual Jingle Bell Jog (Walk/Run)
Campus Recreation 208 South Rd, Chapel Hill, North Carolina, United StatesCampus Recreation, 208 South Road, Chapel Hill One of our favorite annual events, the Jingle Bell Jog. Walk, jog or run in your choice of 1.5 or 2.7 miles. Team Registration: ***Join […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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Tea Time with Susan: Finding Balance During Finals
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesCalling all international students! Join Susan and Cagil from CAPS to enjoy a snack and engage in conversation about finals week stressors, discuss time management strategies, practice beneficial coping techniques, […]
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Week of Balance: Pet therapy with therapy dog Pepperoni
Davis Library 208 Raleigh St, Chapel Hill, North Carolina, United StatesTake a break and unwind with Pepperoni, the therapy dog! Happening in the lobby of Davis Library.
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Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
-
Mental Health First Aid Training
OnlineMental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a […]
