Events

Name: Inhaling Positivity Meditation
Start: 2023-06-08T16:45:00-04:00
End: 2023-06-08T17:00:00-04:00
Location: Online

May 2023
Inhaling Positivity Meditation

May 4, 2023 @ 4:45 pm - 5:00 pm Inhaling Positivity Meditation
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Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
Inhaling Positivity Meditation

May 5, 2023 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation
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Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
Gentle Yoga with Gillings Culture of Health

May 8, 2023 @ 12:00 pm - 12:30 pm Gentle Yoga with Gillings Culture of Health
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Take time to relax and rejuvenate, join a free virtual gentle yoga session. o Mondays, 12-12:30 p.m. o Wednesdays, 5:15-6 p.m. Equipment needed: yoga mat and comfortable clothing Optional equipment: a firm blanket, yoga strap, open […]
Mindful Monday Meditation

May 8, 2023 @ 12:15 pm - 12:45 pm Mindful Monday Meditation
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Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Online Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Sessions are 30-minutes every […]
Inhaling Positivity Meditation

May 8, 2023 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation
Warning: Attempt to read property "state_province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "state" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30
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Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
Inhaling Positivity Meditation

May 10, 2023 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation
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Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
Gentle Yoga with Gillings Culture of Health

May 10, 2023 @ 5:15 pm - 6:00 pm Gentle Yoga with Gillings Culture of Health
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Take time to relax and rejuvenate, join a free virtual gentle yoga session. o Mondays, 12-12:30 p.m. o Wednesdays, 5:15-6 p.m. Equipment needed: yoga mat and comfortable clothing Optional equipment: a firm blanket, yoga strap, open […]
Inhaling Positivity Meditation

May 11, 2023 @ 4:45 pm - 5:00 pm Inhaling Positivity Meditation
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Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
Lunch & Learn - Attention to Detail: Financial Finishing Touches for Women sponsored by TIAA

May 12, 2023 @ 12:00 pm - 1:00 pm
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In recognition of Women’s Health Month, this financial wellness session will focus on ways women can stay in control and build their wealth through investments and asset allocation strategies and […]
Inhaling Positivity Meditation

May 12, 2023 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation
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Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
Gentle Yoga with Gillings Culture of Health

May 15, 2023 @ 12:00 pm - 12:30 pm Gentle Yoga with Gillings Culture of Health
Warning: Attempt to read property "state_province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "state" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30
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Take time to relax and rejuvenate, join a free virtual gentle yoga session. o Mondays, 12-12:30 p.m. o Wednesdays, 5:15-6 p.m. Equipment needed: yoga mat and comfortable clothing Optional equipment: a firm blanket, yoga strap, open […]
Mindful Monday Meditation

May 15, 2023 @ 12:15 pm - 12:45 pm Mindful Monday Meditation
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Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Online Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Sessions are 30-minutes every […]
Inhaling Positivity Meditation

May 15, 2023 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation
Warning: Attempt to read property "state_province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "state" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30
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Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
Inhaling Positivity Meditation

May 17, 2023 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation
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Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
Gentle Yoga with Gillings Culture of Health

May 17, 2023 @ 5:15 pm - 6:00 pm Gentle Yoga with Gillings Culture of Health
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Take time to relax and rejuvenate, join a free virtual gentle yoga session. o Mondays, 12-12:30 p.m. o Wednesdays, 5:15-6 p.m. Equipment needed: yoga mat and comfortable clothing Optional equipment: a firm blanket, yoga strap, open […]
Inhaling Positivity Meditation

May 18, 2023 @ 4:45 pm - 5:00 pm Inhaling Positivity Meditation
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Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
Inhaling Positivity Meditation

May 19, 2023 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation
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Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
Gentle Yoga with Gillings Culture of Health

May 22, 2023 @ 12:00 pm - 12:30 pm Gentle Yoga with Gillings Culture of Health
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Take time to relax and rejuvenate, join a free virtual gentle yoga session. o Mondays, 12-12:30 p.m. o Wednesdays, 5:15-6 p.m. Equipment needed: yoga mat and comfortable clothing Optional equipment: a firm blanket, yoga strap, open […]
Mindful Monday Meditation

May 22, 2023 @ 12:15 pm - 12:45 pm Mindful Monday Meditation
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Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Online Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Sessions are 30-minutes every […]
Resiliency: Bouncing Back After a Setback

May 24, 2023 @ 12:00 pm - 1:00 pm
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Certain individuals appear to succeed against all odds. Despite severe hardships such as living through war, witnessing the death of a loved one, having a chronic illness, being a victim […]

Free
Gentle Yoga with Gillings Culture of Health

May 24, 2023 @ 5:15 pm - 6:00 pm Gentle Yoga with Gillings Culture of Health
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Take time to relax and rejuvenate, join a free virtual gentle yoga session. o Mondays, 12-12:30 p.m. o Wednesdays, 5:15-6 p.m. Equipment needed: yoga mat and comfortable clothing Optional equipment: a firm blanket, yoga strap, open […]
Inhaling Positivity Meditation

May 25, 2023 @ 4:45 pm - 5:00 pm Inhaling Positivity Meditation
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Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
Gentle Yoga with Gillings Culture of Health

May 29, 2023 @ 12:00 pm - 12:30 pm Gentle Yoga with Gillings Culture of Health
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Take time to relax and rejuvenate, join a free virtual gentle yoga session. o Mondays, 12-12:30 p.m. o Wednesdays, 5:15-6 p.m. Equipment needed: yoga mat and comfortable clothing Optional equipment: a firm blanket, yoga strap, open […]
Mindful Monday Meditation

May 29, 2023 @ 12:15 pm - 12:45 pm Mindful Monday Meditation
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Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Online Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Sessions are 30-minutes every […]
June 2023
Inhaling Positivity Meditation

June 1, 2023 @ 4:45 pm - 5:00 pm Inhaling Positivity Meditation
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Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
Mindful Monday Meditation

June 5, 2023 @ 12:15 pm - 12:45 pm Mindful Monday Meditation
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Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Online Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Sessions are 30-minutes every […]
Inhaling Positivity Meditation

June 8, 2023 @ 4:45 pm - 5:00 pm Inhaling Positivity Meditation
Warning: Attempt to read property "state_province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "state" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "province" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 29 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30 Warning: Attempt to read property "address" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 30
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Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]

Events

May 2023

June 2023