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21 events found.

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  • November 2025

  • Wed 12

    Mental Health First Aid Training

    November 12, 2025 @ 9:00 am - 3:00 pm Mental Health First Aid Training

    Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR […]

  • Wed 12

    Student Loan Repayment 101: What Soon-To-Be Grads Need to Know

    November 12, 2025 @ 12:15 pm - 1:15 pm
    Carolina Student Union #2422

    Graduating soon? This session will help you navigate the transition from student to borrower. Learn when repayment starts, how to pick the right repayment plan, and what options exist for […]

  • Wed 12

    Inhaling Positivity Meditation

    November 12, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Thu 13

    Volunteer at the Coker Arboretum

    November 13, 2025 @ 9:00 am - 12:00 pm
    Coker Arboretum 399 E Cameron Ave, Chapel Hill, North Carolina, United States

    The Coker Arboretum is a 120-year-old, 5-acre garden of flowers and trees on the UNC campus, a stone's throw from the Old Well and a short walk from Franklin St. […]

  • Thu 13

    Carolina Recovery: Weekly Social

    November 13, 2025 @ 6:30 pm - 7:30 pm
    Student Union - contact recovery@unc.edu for room number

    Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in […]

  • Fri 14

    Sister Talk: The Purple Haze of Social Media

    November 14, 2025 @ 12:30 am - 2:00 pm
    Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

    Sister Talk is a safe and supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. Our conversations equip participants with tools and resources for success. Beyond community building, […]

  • Fri 14

    Saving for Retirement at Any Age: TIAA Supplemental Retirement Options

    November 14, 2025 @ 12:00 pm - 1:00 pm

    Explore your UNC System supplemental retirement program – join TIAA to learn about the benefits and the importance of saving in the UNC System supplemental retirement program available to you.  […]

  • Fri 14

    Inhaling Positivity Meditation

    November 14, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Sat 15

    Weekly Board Game Night

    November 15, 2025 @ 5:00 pm - 10:00 pm
    Student Union 2518

    Looking to de-stress after a long week of classes? Come join us for a night of board games! Bring your favorite game and a friend, or just yourself! Open to […]

  • Mon 17

    Inhaling Positivity Meditation

    November 17, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Tue 18

    Cozy Reading Lounge

    November 18, 2025 @ 4:00 pm - 6:00 pm Cozy Reading Lounge
    Undergraduate Library, Room 037

    Sit back, relax, and read. Want to read for pleasure (or for class)? Drop in and join us for a quiet reading session in The Undergraduate Library! We've transformed our […]

  • Wed 19
    Person feeds elderly person soup

    Caregiver's Support Group

    November 19, 2025 @ 12:00 pm - 1:30 pm Caregiver's Support Group

    The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]

  • Wed 19

    Inhaling Positivity Meditation

    November 19, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Thu 20

    QPR (Question, Persuade, Refer) Suicide Gatekeeper Training

    November 20, 2025 @ 2:00 pm - 4:00 pm QPR (Question, Persuade, Refer) Suicide Gatekeeper Training
    Carolina Union Room 3515

    Just like CPR is for physical emergencies, QPR (Question, Persuade, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes, you'll gain […]

  • Fri 21

    Inhaling Positivity Meditation

    November 21, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 24

    Inhaling Positivity Meditation

    November 24, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Wed 26

    QPR (Question, Persuade, Refer) Suicide Gatekeeper Training

    November 26, 2025 @ 9:00 am - 11:00 am QPR (Question, Persuade, Refer) Suicide Gatekeeper Training
    Carolina Union Room 3515

    Just like CPR is for physical emergencies, QPR (Question, Persuade, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes, you'll gain […]

  • Wed 26

    Understanding the Importance of Credit in Today’s Economy

    November 26, 2025 @ 12:00 pm - 1:00 pm

    In today’s economy, having good credit is more essential than ever. Good credit provides those who have it with many more options and benefits than those who don’t. Credit affects […]

  • Wed 26

    Inhaling Positivity Meditation

    November 26, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Fri 28

    Inhaling Positivity Meditation

    November 28, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • December 2025

  • Mon 1

    Inhaling Positivity Meditation

    December 1, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

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Emergency Needs

If this is a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

Crisis/Urgent

If you or someone you know needs to talk to someone right now:

  • Text START to the Crisis Text Line at 741-741
  • Chat with, call, or text the National Suicide and Crisis Lifeline 988
  • Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff - contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841
The University of North Carolina at Chapel Hill© 2026 The University of North Carolina at Chapel Hill. All rights reserved.

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

CRISIS/URGENT
If you or someone you know needs to talk to someone right now:

  • Chat with, call, or text the National Suicide and Crisis Lifeline 988
  • Text START to the Crisis Text Line at 741-741
  • Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff - contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841
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