• Caregiver's Support Group

    Caregiver's Support Group

    The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]

  • Inhaling Positivity Meditation

    ONLINE - Webinar

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • In Person Mental Health First Aid Session

    Tate-Turner-Kuralt Building 325 Pittsboro St, Chapel Hill, North Carolina, United States

    Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a […]

  • Emotional Intelligence

    ONLINE - Webinar

    Implementing discipline over our emotional life is difficult and requires lifelong practice. Being able to choose to act or respond in a particular manner is preferable to re-acting on a […]

  • Well-Being Day Crafting

    Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United States

    Take a break and unwind with an afternoon of creativity at the FedEx Global Education Center during UNC’s well-being day. Drop in anytime to make a Valentine’s Day card, create […]

  • Black Love Day Workshop

    Join SABL at the Love House for a workshop in celebration of Black Love Day. We will be creating valentine cards and reflecting on the tenets of the holiday: love […]