Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
14 events found.
Events
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The Art of the Hustle: Budgeting Like a Pro
Student Union 2423Discover how to take control of your money by creating and managing a budget that works for you. This session introduces practical tools and strategies to keep your finances on […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Mindful Meditation by Bhakti Yoga Club
Carolina Student Union #2424The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!
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ADHD/LD Peer Connect Group
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
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Credit Chronicles: Building Your Financial Reputation
Student Union 2423Explore the essentials of credit, from understanding credit scores and reports to using credit cards responsibly. Get tips for building and maintaining a strong credit profile.
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Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Life After Graduation: Your Financial Game Plan
Graduation is just the beginning—are you ready to manage your finances in the real world? This workshop will guide you through budgeting for post-grad life, managing student loans, building credit, […]
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Mental Health First Aid Session
Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a […]
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Tools to Handle Stress
This Stress Management course focuses on specific, practical activities to reduce stress. Whatever happens to be causing your stress, these techniques can help you cope. Workshop ObjectivesBy the end of […]
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Wellness-Palooza
Wellness-Palooza is an event focused on supporting student wellness and creativity. We’ll have a Student-Made pop-up shop, free Meantime Coffee, therapy dogs, and more to create a fun and relaxing space during a […]
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Preventing Employee Burnout
Burnout is a growing concern for many employers, as it can impact morale, employee retention, work productivity and more. In this session, we describe the signals that leaders can watch […]
